Home
My Dairy Diet


Roquefort Cheese vs Cheshire Cheese Nutrition


Cheshire Cheese vs Roquefort Cheese Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
90.00 mg   
17
103.00 mg   
9

Vitamins
  
  

Vitamin A
1,047.00 IU   
11
985.00 IU   
16

Vitamin B1 (Thiamin)
0.04 mg   
23
0.05 mg   
19

Vitamin B2 (Riboflavin)
0.59 mg   
6
0.29 mg   
28

Vitamin B3 (Niacin)
0.73 mg   
10
0.08 mg   
99+

Vitamin B6 (Pyridoxine)
0.12 mg   
13
0.07 mg   
23

Vitamin B9 (Folic acid, Folate)
49.00 µg   
8
18.00 µg   
17

Vitamin B12 (Cobalamin)
0.64 µg   
27
0.83 µg   
22

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Minerals
  
  

Calcium
662.00 mg   
18
643.00 mg   
20

Iron
0.56 mg   
24
0.21 mg   
99+

Magnesium
30.00 mg   
14
21.00 mg   
23

Phosphorus
392.00 mg   
23
464.00 mg   
16

Potassium
91.00 mg   
99+
95.00 mg   
99+

Sodium
1,809.00 mg   
3
700.00 mg   
16

Zinc
2.08 mg   
27
2.79 mg   
19

Other
  
  

Water
39.38 g   
37.65 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
<< Calories

Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese