Home
My Dairy Diet


Roquefort Cheese vs Cheshire Cheese


Cheshire Cheese vs Roquefort Cheese


Calories

Calories in 1 cup
375.00 Kcal  
99+
402.00 Kcal  
99+

Calories
369.00 Kcal  
24
387.00 Kcal  
19

Calories in 1 tbsp
56.00 Kcal  
30
68.00 Kcal  
39

Calories in 1 oz
105.00 Kcal  
99+
110.00 Kcal  
99+

Calories in 1 slice of
369.00 Kcal  
99+
387.00 Kcal  
99+

Serving size
100  
100  

Proteins
21.54 g  
24
23.37 g  
19

Carbs
2.00 g  
99+
4.78 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
0.50 g  
10
0.50 g  
10

Fats
30.64 g  
99+
30.60 g  
99+

Fat Content
32 %  
28
28 %  
25

Saturated Fat
19.26 g  
99+
19.48 g  
99+

Trans Fat
0.00 g  
0.30 g  
5

Polyunsaturated Fat
1.32 g  
16
0.87 g  
28

Monounsaturated Fat
8.47 g  
24
8.67 g  
22

Nutrition

Serving Size
100  
100  

Cholesterol
90.00 mg  
17
103.00 mg  
9

Vitamins
  
  

Vitamin A
1,047.00 IU  
11
985.00 IU  
16

Vitamin B1 (Thiamin)
0.04 mg  
23
0.05 mg  
19

Vitamin B2 (Riboflavin)
0.59 mg  
6
0.29 mg  
29

Vitamin B3 (Niacin)
0.73 mg  
13
0.08 mg  
99+

Vitamin B6 (Pyridoxine)
0.12 mg  
14
0.07 mg  
25

Vitamin B9 (Folic acid, Folate)
49.00 µg  
9
18.00 µg  
20

Vitamin B12 (Cobalamin)
0.64 µg  
30
0.83 µg  
25

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38

Vitamin D
0.50 IU  
99+
20.00 IU  
26

Vitamin D (D2+D3)
0.50 µg  
13
0.30 µg  
15

Vitamin E (Alpha- Tocopherol)
0.85 mg  
14
0.21 mg  
35

Vitamin K (Phylloquinone)
0.00 µg  
33
2.90 µg  
10

Minerals
  
  

Calcium
662.00 mg  
18
643.00 mg  
20

Iron
0.56 mg  
25
0.21 mg  
99+

Magnesium
30.00 mg  
17
21.00 mg  
26

Phosphorus
392.00 mg  
23
464.00 mg  
16

Potassium
91.00 mg  
99+
95.00 mg  
99+

Sodium
1,809.00 mg  
3
700.00 mg  
16

Zinc
2.08 mg  
29
2.79 mg  
21

Other
  
  

Water
39.38 g  
37.65 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Aids nervous system, Anti-inflammatory, It inhibits Chlamydia propagation  
Aids in better sleep, Reduces cholesterol, Prevents Cancer, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Helps to maintain blood pressure, Protects tooth decay, Provides energy, Reduces Osteoporosis, Strengthens the immune system  

Other General Benefits
It inhibits LPS leukocyte migration, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  

Nutritional Importance & Uses
  
  

Uses
Used to make dressings and toppings on Burgers and Salads  
Can be added to vegetable salads, It makes a perfect crumble on fruits, chutney and baked dishes  

Nutritional Importance
Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein  
Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A  

Allergy
  
  

Allergy Symptoms
Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing  
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Hives, Itchy Skin rashes, Nausea, Rashes in the form of hives, Vomiting  

What is

What is
Roquefort is a French Blue cheese, made from the milk of sheep.  
Cheshire Cheese is a British cheese produced in the Cheshire county.  

Color
Blue  
Orange  

Flavor
Salty, Sharp, Tangy  
Mild, Milky, Tangy  

Aroma
Sour smell, Strong  
Aromatic  

Vegetarian
No  
Yes  

Origin
France  
Cheshire, England  

How to make

Serving Size
100  
100  

Ingredients
Rennet, Sea salt, Sheep Milk  
Cheshire salt, Pasteurized Cow milk, Starter culture, Vegetarian Rennet  

Fermentation Agent
Pencillium roqueforti  
-  

Things you need
Cheese Press, Cheesecloth, Container, Heavy weight, Mould, Plastic wrap  
Cheese Press, Cheesecloth, Container, Heavy weight, Knife, Ladle, Stirrer  

Time Duration
  
  

Preparation Time
3- 4 hours  
2- 3 hours  

Cooking Time
90  
60  

Aging time
3 weeks  
4- 8 weeks  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19

Shelf Life
3-4 weeks  
Around 3 months  

Calories >>
<< All

Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese