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Booza
Booza

Amasi
Amasi



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Booza
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Booza vs Amasi

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Calories

Calories in 1 cup

264.00 Kcal126.00 Kcal
50 1927
👆🏻

Calories

48.38 Kcal64.51 Kcal
0 904
👆🏻

Calories in 1 tbsp

16.00 Kcal31.00 Kcal
2 133
👆🏻

Calories in 1 oz

120.00 Kcal63.00 Kcal
10 717
👆🏻

Calories in 1 slice of

96.00 Kcal82.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

4.63 g3.30 g
0 215
👆🏻

Carbs

32.75 g4.50 g
0 205
👆🏻

Fiber

0.25 g0.00 g
0 10.3
👆🏻

Sugar

32.50 g29.00 g
0 54.08
👆🏻

Fats

5.38 g3.70 g
0.1 175
👆🏻

Fat Content

10 %3 %
0 100
👆🏻

Saturated Fat

3.50 g0.00 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

1.20 g0.00 g
0 48
👆🏻

Monounsaturated Fat

8.20 g0.00 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

2.25 mg0.00 mg
0 325
👆🏻

Vitamins

Vitamin A

1,000.00 IU85.80 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.04 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.09 mg0.14 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.20 mg0.10 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.03 mg0.04 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

10.00 µg17.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

1.10 µg0.27 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.60 mg0.00 mg
0 7.7
👆🏻

Vitamin D

12.00 IU0.80 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.10 µg0.30 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.10 mg0.10 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.00 µg0.00 µg
0 30.3
👆🏻

Minerals

Calcium

144.80 mg90.00 mg
0 1705
👆🏻

Iron

0.10 mg0.00 mg
0 70
👆🏻

Magnesium

43.00 mg32.00 mg
0 444
👆🏻

Phosphorus

123.00 mg157.00 mg
0 1409
👆🏻

Potassium

299.25 mg470.00 mg
0 1794
👆🏻

Sodium

76.25 mg0.00 mg
0 7022.4
👆🏻

Zinc

0.50 mg0.25 mg
0 7.31
👆🏻

Other

Water

65.00 g80.00 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy
Anti-inflammatory, Reduces unwanted fats, Fights diarrhea, Boosts immune system, Improves digestion, Aids absorption of nutrients, Reduces the inflammation, Strengthens the immune system

Other General Benefits

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Soothing treat in summer, Microbiological safety, Soothes mouth ulcers and candiasis

Hair and Beauty Benefits

Skin Care

-
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

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Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

-
It is a probiotic superdrink

Nutritional Importance

Good source of Calcium, Rich in Vitamin A
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Low fat, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid, Rich in probiotics

Allergy

Allergy Symptoms

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Bloating, Diarrhea, Gas, Itchy Skin rashes, Nausea, accompanied by vomiting

What is

What is

Booza, or Arabic mastic ice cream, is an elastic, sticky, high level melt resistant ice cream, which should delay melting in the hotter climates of the Arab world, where it is most commonly found.
In simple terms, Amasi is the bacterial fermentation of milk which is often sweetened or flavored.

Color

-
White

Flavor

-
Sour

Aroma

-
Milky

Vegetarian

Origin

Arabic
Africa

How to make

Serving Size

100
100

Ingredients

Caster sugar, Creme fraiche, Liquid Nitrogen, Mastic beads, Milk, Orange blossom water, Sahlab powder
A bit of same from a prior batch, Milk

Fermentation Agent

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Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis

Things you need

Bowl, Mortar, Pestle, Sauce pan
Container

Time Duration

Preparation Time

30- 40 minutes
10- 12 hours

Cooking Time

20
-

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

39.20 °F100.00 °F
-20 383
👆🏻

Shelf Life

-
2- 3 weeks

Comparison of Booza and Amasi

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Booza and Amasi, helps you to choose among them. Booza vs Amasi, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.