Booza

Amasi

Booza vs Amasi Nutrition

Booza

Amasi

Add ⊕

1 Nutrition

1.1 Serving Size

100

1.2 Cholesterol

2.25 mg0.00 mg

0 325

1.3 Vitamins

1.3.1 Vitamin A

1,000.00 IU85.80 IU

0 2499

1.3.2 Vitamin B1 (Thiamin)

NA0.04 mg

0 3.5

1.3.3 Vitamin B2 (Riboflavin)

NA0.14 mg

0 2.017

1.3.4 Vitamin B3 (Niacin)

NA0.10 mg

0 13.112

1.3.5 Vitamin B6 (Pyridoxine)

NA0.04 mg

-0.026 1.5

1.3.6 Vitamin B9 (Folic acid, Folate)

NANA

0 87

1.3.7 Vitamin B12 (Cobalamin)

NA0.27 µg

0 4.03

1.3.8 Vitamin C (Ascorbic acid)

0.60 mg0.00 mg

0 7.7

1.3.9 Vitamin D

NA0.80 IU

0 301

1.3.10 Vitamin D (D2+D3)

NANA

0 7.5

1.3.11 Vitamin E (Alpha- Tocopherol)

NA0.10 mg

0 24.21

1.3.12 Vitamin K (Phylloquinone)

NANA

0 30.3

1.4 Minerals

1.4.1 Calcium

144.80 mg90.00 mg

0 1705

1.4.2 Iron

0.10 mg0.00 mg

0 70

1.4.3 Magnesium

NANA

0 444

1.4.4 Phosphorus

NANA

0 1409

1.4.5 Potassium

299.25 mg470.00 mg

0 1794

1.4.6 Sodium

76.25 mg0.00 mg

0 7022.4

1.4.7 Zinc

NA0.25 mg

0 7.31

1.5 Other

1.5.1 Water

NA80.00 g

0 221

1.5.2 Caffeine

0.00 g0.00 g

0 0

Booza vs Amasi Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Booza and Amasi. Booza vs Amasi nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Booza vs Amasi nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Booza and Amasi respectively. This comparison will help you get an overview of the Similarities and Differences, that exist in Booza vs Amasi nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Booza vs Amasi Calories, to know the amount of Protein, Carbs, and Fat, in Booza and Amasi. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Booza vs Amasi, to actually get an idea as to Why to have Booza ? or Why to have Amasi?.