Booza

Amasi

Booza vs Amasi

Booza

Amasi

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kalori

Kalori ing 1 tuwung

264.00 Kcal126.00 Kcal

50 1927

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kalori

48.38 Kcal64.51 Kcal

0 904

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Kalori 1 tbsp

16.00 Kcal31.00 Kcal

2 133

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Kalori ing 1 oz

120.00 Kcal63.00 Kcal

10 717

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Kalori ing 1 irisan

96.00 Kcal82.00 Kcal

12.2 899

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Bantu ukuran

100

protein

4.63 g3.30 g

0 215

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karbohidrat

32.75 g4.50 g

0 205

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serat

0.25 g0.00 g

0 10.3

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Sugar

32.50 g29.00 g

0 54.08

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lemak

5.38 g3.70 g

0.1 175

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Content lemak

10 %3 %

0 100

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jenuh Lemak

3.50 g0.00 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

1.20 g0.00 g

0 48

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monounsaturated lemak

8.20 g0.00 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

2.25 mg0.00 mg

0 325

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vitamins

vitamin A

1,000.00 IU85.80 IU

0 2499

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Vitamin B1 (thiamin)

0.02 mg0.04 mg

0 3.5

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Vitamin B2 (riboflavin)

0.09 mg0.14 mg

0 2.017

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Vitamin B3 (niacin)

0.20 mg0.10 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.03 mg0.04 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

10.00 μg17.00 μg

0 87

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Vitamin B12 (Cobalamin)

1.10 μg0.27 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.60 mg0.00 mg

0 7.7

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vitamin D

12.00 IU0.80 IU

0 301

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Vitamin D (D2 + D3)

0.10 μg0.30 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.10 mg0.10 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 μg0.00 μg

0 30.3

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Minerals

calcium

144.80 mg90.00 mg

0 1705

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Iron

0.10 mg0.00 mg

0 70

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Magnesium

43.00 mg32.00 mg

0 444

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fosfor

123.00 mg157.00 mg

0 1409

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kalium

299.25 mg470.00 mg

0 1794

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sodium

76.25 mg0.00 mg

0 7022.4

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seng

0.50 mg0.25 mg

0 7.31

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liyane

Water

65.00 g80.00 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi

Anti-natoni, Nyuda lemak bayangan, gelut diare, Guwarsa sistem imun, mbenakake pencernaan, mbantu panyerepan saka gizi, Nyuda inflammation ing, Strengthens sistem imun

Wuku Umum liyane

Gak oleh pisan nambani ing panas, safety microbiological, soothes ulcers tutuk lan kandidiasis

Wuku rambute lan Beauty

Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

Pentinge nutrisi lan migunakake

ulah

Iku superdrink probiotic

Pentinge nutrisi

sumber apik saka Calcium, Sugih ing vitamin A

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, sedheng lemak, Sugih ing ferments, tilak unsur, antibiotik, etil alkohol, lan asam laktat, Sugih ing probiotics

alergi

Gejala alergi

bloating, diare, gas, rashes Kulit gatel, Mual, diiringi dening mutahke

apa

Booza, utawa Arab mastic es krim, iku sawijining lentur, caket, tingkat dhuwur nyawiji tahan es krim, kang ngirim ora wektu tundha leleh ing iklim panas saka donya Arab, ing ngendi iku sing paling umum ditemokake.

Ing istilah prasaja, Amasi punika fermentasi bakterial susu kang asring legi utawa roso.