Blue Cheese

Shrikhand

Blue Cheese vs Shrikhand Facts

Blue Cheese

Shrikhand

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Calories

Calories in 1 cup

100.00 Kcal239.00 Kcal

50 1927

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Calories

353.00 Kcal279.00 Kcal

0 904

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Calories in 1 tbsp

100.00 Kcal99.00 Kcal

2 133

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Calories in 1 oz

100.00 Kcal180.00 Kcal

10 717

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Calories in 1 slice of

100.00 Kcal239.00 Kcal

12.2 899

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Serving size

100

Proteins

21.40 g8.00 g

0 215

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Carbs

2.34 g46.00 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

0.50 g42.70 g

0 54.08

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Fats

28.74 g7.00 g

0.1 175

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Fat Content

29 %12 %

0 100

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Saturated Fat

18.67 g4.00 g

0 67

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Trans Fat

0.20 g0.00 g

0 162

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Polyunsaturated Fat

0.80 g0.30 g

0 48

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Monounsaturated Fat

7.78 g5.30 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

2.50 mg0.02 mg

0 325

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Vitamins

Vitamin A

721.00 IU630.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.03 mg0.02 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.38 mg0.11 mg

0 2.017

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Vitamin B3 (Niacin)

1.02 mg0.40 mg

0 13.112

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Vitamin B6 (Pyridoxine)

1.50 mg0.07 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

36.00 µg17.00 µg

0 87

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Vitamin B12 (Cobalamin)

1.22 µg0.00 µg

0 4.03

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Vitamin C (Ascorbic acid)

0.00 mg1.50 mg

0 7.7

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Vitamin D

21.00 IU0.40 IU

0 301

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Vitamin D (D2+D3)

0.50 µg0.00 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.25 mg0.11 mg

0 24.21

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Vitamin K (Phylloquinone)

2.40 µg0.00 µg

0 30.3

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Minerals

Calcium

528.00 mg71.60 mg

0 1705

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Iron

0.31 mg0.50 mg

0 70

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Magnesium

23.00 mg11.00 mg

0 444

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Phosphorus

387.00 mg62.50 mg

0 1409

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Potassium

256.00 mg141.00 mg

0 1794

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Sodium

1,146.00 mg30.00 mg

0 7022.4

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Zinc

2.66 mg0.59 mg

0 7.31

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Other

Water

42.41 g61.50 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Aids nervous system

Presence of calcium, Presence of calcium makes teeth strong & healthy

Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Reduces dandruff

Nutritional Importance & Uses

Uses

Used to make dressings and toppings on Burgers and Salads

Nutritional Importance

Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein

Good source of Vitamin B-12, Good source of Calcium, Low fat

Allergy

Allergy Symptoms

Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing

What is

Blue cheese is a general classification of cheese that have cultures of the mold Penicillium added, so that the final product is spotted or veined throughout with blue.
It carries a distinct smell, either from that or various specially cultivated bacteria.

Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.

Color

Flavor

Salty, Sharp, Tangy

Aroma

Sour smell, Strong

Vegetarian

✔ ✘

Origin

Europe, France

India

How to make

Serving Size

100

Ingredients

Cheese Salt, Mesophilic starter culture, Milk, Penicillium Roqueforti bacteria

½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands

Fermentation Agent

Mold Penicillium glaucum, Mold Penicillium roqueforti

Things you need

2 Bowls, Sauce pan, Stirrer

Time Duration

Preparation Time

15- 20 minutes

3- 4 hours

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

39.20 °F32.00 °F

-20 383

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Shelf Life

3-4 weeks

Around 6 months

Difference between Blue Cheese and Shrikhand

Though Blue Cheese and Shrikhand, both are Dairy products, there is some prominent difference between Blue Cheese and Shrikhand. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Blue Cheese and Shrikhand. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Blue Cheese vs Shrikhand facts, dictate the similarities and differences between Blue Cheese and Shrikhand. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.