Blue Cheese vs Paneer Calories

Blue Cheese

Paneer

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1 Calories

1.1 Calories

353.00 Kcal43.50 Kcal

0 904

1.2 Calories in 1 cup

NA79.90 Kcal

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NA12.20 Kcal

12.2 204

1.5 Calories in 1 slice of

NA12.20 Kcal

12.2 425

1.6 Serving size

100

1.7 Proteins

21.40 g18.30 g

0 215

1.8 Carbs

2.34 g5.50 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

0.50 g5.50 g

0 54.08

1.9 Fats

28.74 g0.90 g

0.1 175

1.9.1 Fat Content

NA1 %

1 91

1.9.2 Saturated Fat

18.67 g0.60 g

0 67

1.9.3 Trans Fat

NA0.00 g

0 162

1.9.4 Polyunsaturated Fat

0.80 g0.00 g

0 48

1.9.5 Monounsaturated Fat

7.78 g0.30 g

0 32.9

Blue Cheese and Paneer Calories

Wouldn't you want to compare Blue Cheese and Paneer Calories?. Blue Cheese vs Paneer Calories, compares Blue Cheese and Paneer, based on their calorie content. Based on this comparison it is evident that Blue Cheese has 353.00 Kcal whereas Paneer contains 43.50 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, or . If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Blue Cheese and Paneer Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Blue Cheese and Paneer affect your body.