Home
 My Dairy Diet

Blue Cheese vs Gomme Nutrition

Blue Cheese
Gomme
Gomme vs Blue Cheese Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
2.50 mg  
99+
2.50 mg  
99+
Vitamins
  
  
Vitamin A
721.00 IU  
25
2.50 IU  
99+
Vitamin B1 (Thiamin)
0.03 mg  
28
3.50 mg  
1
Vitamin B2 (Riboflavin)
0.38 mg  
18
0.25 mg  
34
Vitamin B3 (Niacin)
1.02 mg  
9
3.80 mg  
2
Vitamin B6 (Pyridoxine)
1.50 mg  
1
1.50 mg  
1
Vitamin B9 (Folic acid, Folate)
36.00 µg  
12
2.50 µg  
99+
Vitamin B12 (Cobalamin)
1.22 µg  
17
0.35 µg  
99+
Vitamin C (Ascorbic acid)
0.00 mg  
38
4.50 mg  
3
Vitamin D
21.00 IU  
25
0.25 IU  
99+
Vitamin D (D2+D3)
0.50 µg  
13
2.50 µg  
3
Vitamin E (Alpha- Tocopherol)
0.25 mg  
32
0.25 mg  
32
Vitamin K (Phylloquinone)
2.40 µg  
14
4.25 µg  
6
Minerals
  
  
Calcium
528.00 mg  
22
0.25 mg  
99+
Iron
0.31 mg  
38
5.25 mg  
3
Magnesium
23.00 mg  
24
3.25 mg  
99+
Phosphorus
387.00 mg  
24
2.50 mg  
99+
Potassium
256.00 mg  
22
0.25 mg  
99+
Sodium
1,146.00 mg  
8
1.25 mg  
99+
Zinc
2.66 mg  
22
0.25 mg  
99+
Other
  
  
Water
42.41 g  
88.00 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
<< Calories

Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!