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Gomme vs Ricotta Cheese

Gomme
Ricotta Cheese
Ricotta Cheese vs Gomme


Calories
Calories in 1 cup
-  
339.00 Kcal  
99+
Calories
0.00 Kcal  
99+
174.00 Kcal  
99+
Calories in 1 tbsp
43.00 Kcal  
25
39.00 Kcal  
24
Calories in 1 oz
-  
39.00 Kcal  
17
Calories in 1 slice of
-  
174.00 Kcal  
99+
Serving size
100  
100  
Proteins
0.00 g  
99+
11.26 g  
38
Carbs
12.00 g  
31
3.04 g  
99+
Fiber
2.50 g  
6
0.00 g  
16
Sugar
1.50 g  
20
0.27 g  
3
Fats
3.50 g  
20
12.98 g  
99+
Fat Content
-  
13 %  
12
Saturated Fat
3.50 g  
34
8.30 g  
99+
Trans Fat
2.00 g  
14
2.00 g  
14
Polyunsaturated Fat
1.00 g  
21
0.39 g  
99+
Monounsaturated Fat
0.25 g  
99+
3.63 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
2.50 mg  
99+
51.00 mg  
29
Vitamins
  
  
Vitamin A
2.50 IU  
99+
445.00 IU  
35
Vitamin B1 (Thiamin)
3.50 mg  
1
0.01 mg  
99+
Vitamin B2 (Riboflavin)
0.25 mg  
34
0.20 mg  
99+
Vitamin B3 (Niacin)
3.80 mg  
2
0.10 mg  
99+
Vitamin B6 (Pyridoxine)
1.50 mg  
1
0.04 mg  
99+
Vitamin B9 (Folic acid, Folate)
2.50 µg  
99+
12.00 µg  
28
Vitamin B12 (Cobalamin)
0.35 µg  
99+
0.34 µg  
99+
Vitamin C (Ascorbic acid)
4.50 mg  
3
0.00 mg  
38
Vitamin D
0.25 IU  
99+
10.00 IU  
31
Vitamin D (D2+D3)
2.50 µg  
3
0.20 µg  
16
Vitamin E (Alpha- Tocopherol)
0.25 mg  
32
0.11 mg  
99+
Vitamin K (Phylloquinone)
4.25 µg  
6
1.10 µg  
24
Minerals
  
  
Calcium
0.25 mg  
99+
207.00 mg  
99+
Iron
5.25 mg  
3
0.38 mg  
33
Magnesium
3.25 mg  
99+
11.00 mg  
99+
Phosphorus
2.50 mg  
99+
2.50 mg  
99+
Potassium
0.25 mg  
99+
105.00 mg  
99+
Sodium
1.25 mg  
99+
84.00 mg  
99+
Zinc
0.25 mg  
99+
1.16 mg  
32
Other
  
  
Water
88.00 g  
71.70 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Absorps of Calcium & Vitamin B  
Absorps of Calcium & Vitamin B  
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Good source of protein  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Gomme is a traditional Norwegian dish used for dinner or dessert, usually as spread on slices of bread, lefse, and similar.  
  • Ricotta is an Italian whey cheese made from sheep or cow, goat, or Italian water buffalo milk whey left over from the production of cheese.
  • Like other whey cheeses, it is made by coagulating the proteins that remain after the casein has been used to make cheese, notably albumin and globulin.
  
Color
-  
White  
Flavor
-  
-  
Aroma
-  
-  
Vegetarian
-  
No  
Origin
Norway  
Italy  
How to make
Serving Size
100  
100  
Ingredients
5-6 Eggs, Brown Sugar, Buttermilk, Cinnamon stick, Full fat milk  
1 cup of Heavy Cream, 8 cups of Whole Milk, Salt, Vinegar  
Fermentation Agent
-  
-  
Things you need
Large pot  
Bowl, Cheesecloth, Sauce pan, Stirrer  
Time Duration
  
  
Preparation Time
15- 20 minutes  
2- 3 hours  
Cooking Time
180  
30  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
32.00 °F  
23
99.00 °F  
5
Shelf Life
2- 3 weeks  
1- 2 Weeks  
Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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