Benefits of Yakult vs Lassi

Yakult

Lassi

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1 Benefits

1.1 Health Benefits

Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system

Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation

1.1.1 Other General Benefits

Boosts immune system, Improves digestion

Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum

Gives glowing and flawless skin, Not Applicable

1.2.2 Hair Care

Not Available

Not Applicable

1.3 Nutritional Importance & Uses

1.3.1 Uses

It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics

No uses found

1.3.2 Nutritional Importance

Low fat, Rich in probiotics

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

1.4 Allergy

1.4.1 Allergy Symptoms

Diarrhea

Not Available

Difference between Yakult and Lassi Benefits

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