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Benefits of Whole Milk vs Yakult


Benefits of Yakult vs Whole Milk


Benefits

Health Benefits
Absorps of Calcium & Vitamin B   
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system   

Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Boosts immune system, Improves digestion   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Not Available   

Nutritional Importance & Uses
  
  

Uses
No uses found   
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics   

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Low fat, Rich in probiotics   

Allergy
  
  

Whole Milk and Yakult Allergy Symptoms
Not Available   
Diarrhea   

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