Health Benefits
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system
  
Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions
  
Other General Benefits
Improves digestion, Improves Nutrition
  
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy
  
Hair and Beauty Benefits
  
  
Skin Care
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles, Unknown
  
Natural moisturizer, Treats fine lines and wrinkles
  
Hair Care
Results in shiny hair
  
Stimulates hair growth, Reduces hair fall
  
Nutritional Importance & Uses
  
  
Uses
No uses found
  
NA
  
Nutritional Importance
Good source of Calcium, Good source of protein
  
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
  
Allergy
  
  
Urda and Kaymak Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing
  
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting