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Urda vs Kaymak Facts


Kaymak vs Urda Facts


Calories

Calories per 100g
136.00 Kcal   
99+
585.00 Kcal   
9

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
18.00 g   
32
0.96 g   
99+

Carbs
6.00 g   
99+
3.31 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
6.00 g   
99+
0.39 g   
4

Fats
4.00 g   
24
63.10 g   
99+

% Fat Content
Not Available   
60 %   
19

Saturated Fat
0.00 g   
37.66 g   
99+

Polyunsaturated Fat
Not Available   
1.45 g   
13

Monounsaturated Fat
Not Available   
16.51 g   
9

Nutrition

Serving Size
100   
100   

Cholesterol
31.00 mg   
36
54.00 mg   
27

Vitamins
  
  

Vitamin A
384.00 IU   
99+
691.00 IU   
26

Vitamin B1 (Thiamin)
0.02 mg   
35
0.01 mg   
99+

Vitamin B2 (Riboflavin)
0.19 mg   
99+
0.11 mg   
99+

Vitamin B3 (Niacin)
0.08 mg   
99+
Not Available   

Vitamin B6 (Pyridoxine)
0.02 mg   
99+
0.01 mg   
99+

Vitamin B9 (Folic acid, Folate)
13.00 µg   
20
10.00 µg   
25

Vitamin B12 (Cobalamin)
0.29 µg   
99+
0.41 µg   
36

Vitamin C (Ascorbic acid)
0.00 mg   
29
Not Available   

Vitamin D
6.00 IU   
28
25.00 IU   
15

Vitamin D (D2+D3)
0.10 µg   
17
0.60 µg   
10

Vitamin E (Alpha- Tocopherol)
0.07 mg   
37
2.36 mg   
4

Vitamin K (Phylloquinone)
0.70 µg   
22
11.20 µg   
3

Minerals
  
  

Calcium
272.00 mg   
37
45.00 mg   
99+

Iron
0.44 mg   
28
0.14 mg   
99+

Magnesium
15.00 mg   
31
6.00 mg   
99+

Phosphorus
183.00 mg   
37
70.00 mg   
99+

Potassium
125.00 mg   
99+
91.00 mg   
99+

Sodium
99.00 mg   
99+
19.00 mg   
99+

Zinc
1.34 mg   
28
2.93 mg   
15

Other
  
  

Water
74.41 g   
32.40 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system   
Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions   

Other General Benefits
Improves digestion, Improves Nutrition   
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy   

Hair and Beauty Benefits
  
  

Skin Care
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles, Unknown   
Natural moisturizer, Treats fine lines and wrinkles   

Hair Care
Results in shiny hair   
Stimulates hair growth, Reduces hair fall   

Nutritional Importance & Uses
  
  

Uses
No uses found   
NA   

Nutritional Importance
Good source of Calcium, Good source of protein   
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin   

Allergy
  
  

Urda and Kaymak Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing   
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting   

What is

What is
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.   
Kaymak is a kind of concentrated cream, which is traditionally manufactured from buffalo or cow’s milk in Turkey. It is generally consumed with honey at breakfast and some traditional Turkish desserts.   

Color
Not Available   
White   

Urda and Kaymak Flavor
Milky, Sweet   
Creamy, Milky   

Urda and Kaymak Aroma
Fresh   
Milky   

Vegetarian
Yes   
Yes   

Origin
Israel   
Central asian countries like kazakhstan, kyrgyzstan, tajikistan   

How to make

Serving Size
100   
100   

Ingredients
Whey of sheep, goat or cow milk   
Homogenized Milk, Whipped cream   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Container   
Container, Large pot, Pyrex dish, Shallow pan   

Time Duration
  
  

Preparation Time
1 hour   
24 hours   

Cooking Time
10   
480   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
41.00 °F   
17
39.20 °F   
19

Shelf Life
Unknown   
5- 7 days   

Summary >>
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Comparison of Types of Cheese