Benefits of Sour cream vs Paneer

Sour cream

Paneer

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1 Benefits

1.1 Health Benefits

Absorps of Calcium & Vitamin B

Beneficial for lowering body, back and joint pain, Best for weight loss, Remedy for Osteoporosis, Reduces blood pressure, Prevents Cancer

1.1.1 Other General Benefits

Strengthening cartilages and tissues, Boosts immune system, Improves digestion, Improves metabolism rate, Keeps feel full, Presence of calcium makes teeth strong & healthy, Prevents cavities

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid

Cures and heals acne & acne scars, Exfoliates dead skin from body, Free from radicals, Gives a radiant and beautiful skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Treats fine lines and wrinkles

1.2.2 Hair Care

Unknown

Stimulates hair growth, Strengthens hair roots

1.3 Nutritional Importance & Uses

1.3.1 Uses

No uses found

Leftover water from Paneer can be used for making dough

1.3.2 Nutritional Importance

Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie

Good source of Calcium, Good source of protein

1.4 Allergy

1.4.1 Allergy Symptoms

Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing

Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Congestion, Constipation, Gas, Increased heart rate, Itchy Skin rashes, Labored breathing, Nasal congestion, Nasal stuffiness, Nausea, Rashes in the form of hives, Skin inflammation, Sneezing, Swelling of mouth, tongue or lips, Swelling of throat, Vomiting, Wheezing

Difference between Sour cream and Paneer Benefits

As we all know, most of the dairy products are highly nutritious! There are some dairy products which are extremely important in our diet! Get to learn all about Sour cream vs Paneer and the difference between Sour cream and Paneer benefits over here. As we have already seen about the Sour cream Benefits and Paneer Benefits, get amazed by looking at the comparison of benefits of Sour cream vs Paneer and its great advantage over our lives! There may be some similarities and differences between the benefits of Sour cream vs Paneer! Don’t you want to know the comparison about the benefits of Sour cream vs Paneer along with its other facts? If yes, check out our upcoming sections about the surprising health benefits of Sour cream vs Paneer!