Health Benefits
Absorps of Calcium & Vitamin B
Aids in gut easing, gastrointestinal problems and digestion
Other General Benefits
NA
Yogurt is rich in Calcium, Phosphorus and Vitamin B
Skin Care
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid
Applying it to the skin can help ease the pain of sunburn
Hair Care
Unknown
Excellent hair conditioner
Nutritional Importance & Uses
Nutritional Importance
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie
Good source of Calcium, Rich in Phosphorus
Sour cream and Cacik Allergy Symptoms
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing
Not Available