Home
My Dairy Diet


Shrikhand vs Ryazhenka Facts


Ryazhenka vs Shrikhand Facts


Calories

Calories per 100g
279.00 Kcal   
99+
66.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
8.00 g   
99+
3.20 g   
99+

Carbs
46.00 g   
7
4.80 g   
99+

Fiber
0.00 g   
15
Not Available   

Sugar
42.70 g   
99+
4.80 g   
99+

Fats
7.00 g   
38
3.60 g   
21

Saturated Fat
4.00 g   
32
2.40 g   
21

Nutrition

Serving Size
100   
100   

Cholesterol
0.02 mg   
99+
14.00 mg   
99+

Vitamins
  
  

Vitamin A
630.00 IU   
30
Not Available   

Vitamin C (Ascorbic acid)
1.50 mg   
12
Not Available   

Minerals
  
  

Calcium
71.60 mg   
99+
Not Available   

Phosphorus
62.50 mg   
99+
Not Available   

Sodium
30.00 mg   
99+
50.00 mg   
99+

Other
  
  

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy   
Beneficial for diseases of liver, pancreas, gallbladder, intestine   

Other General Benefits
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full   
Beneficial for diseases of liver, pancreas, gallbladder, intestine   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin   
Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid   

Hair Care
Reduces dandruff   
NA   

Nutritional Importance & Uses
  
  

Uses
No uses found   
NA   

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Low fat   
Good source of Calcium, Rich in Phosphorus   

Allergy
  
  

Shrikhand and Ryazhenka Allergy Symptoms
Not Available   
Not Available   

What is

What is
Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.   
Dairy Product   

Color
Not Available   
Not Available   

Shrikhand and Ryazhenka Flavor
Not Available   
Not Available   

Shrikhand and Ryazhenka Aroma
Not Available   
Not Available   

Vegetarian
Not Available   
Not Available   

Origin
India   
Russia   

How to make

Serving Size
100   
100   

Ingredients
½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands   
Milk   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
2 Bowls, Sauce pan, Stirrer   
Container, Stirrer   

Time Duration
  
  

Preparation Time
3- 4 hours   
NA   

Cooking Time
NA   
480   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
32.00 °F   
22
39.20 °F   
19

Shelf Life
Around 6 months   
2- 3 weeks   

Summary >>
<< How to make

Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products