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Benefits of Shrikhand vs Fromage Frais


Benefits of Fromage Frais vs Shrikhand


Benefits

Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy   
Provides energy, Strengthens the immune system   

Other General Benefits
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full   
Provides energy, Strengthens the immune system   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin   
Antioxidative effect   

Hair Care
Reduces dandruff   
Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Low fat   
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins   

Allergy
  
  

Shrikhand and Fromage Frais Allergy Symptoms
Not Available   
Not Available   

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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products