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Benefits of Fromage Frais vs Shrikhand


Benefits of Shrikhand vs Fromage Frais


Benefits

Health Benefits
Provides energy, Strengthens the immune system   
Presence of calcium, Presence of calcium makes teeth strong & healthy   

Other General Benefits
Provides energy, Strengthens the immune system   
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full   

Hair and Beauty Benefits
  
  

Skin Care
Antioxidative effect   
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin   

Hair Care
Strengthens hair roots   
Reduces dandruff   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Good source of Vitamin B-12, Good source of Calcium, Low fat   

Allergy
  
  

Fromage Frais and Shrikhand Allergy Symptoms
Not Available   
Not Available   

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Comparison of Types of Soft Cheese

Types of Soft Cheese

Types of Soft Cheese


Comparison of Types of Soft Cheese