Health Benefits
Strong & healthy muscles, Helps to gain weight, Aids hangover, Provides energy
  
Aids in gut easing, gastrointestinal problems and digestion
  
Other General Benefits
Not Available
  
Yogurt is rich in Calcium, Phosphorus and Vitamin B
  
Hair and Beauty Benefits
  
  
Skin Care
Gives a smoother skin, Lightens the skin tone, Natural moisturizer, Natural skin softner, Protects the skin against dryness
  
Applying it to the skin can help ease the pain of sunburn
  
Hair Care
Excellent hair conditioner, Results in shiny hair
  
Excellent hair conditioner
  
Nutritional Importance & Uses
  
  
Uses
It is used in the manufacture of soaps and mositurizers, Pre-Shampoo conditioner
  
NA
  
Nutritional Importance
Good source of calories, Good source of protein
  
Good source of Calcium, Rich in Phosphorus
  
Allergy
  
  
Milk Skin and Cacik Allergy Symptoms
Constipation, Cramps, Gas, Headache, Hives, Itchy Skin rashes, Rashes in the form of hives, Vomiting, Wheezing
  
Not Available