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Milk Skin vs Cacik Nutrition


Cacik vs Milk Skin Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
35.00 mg   
34
5.00 mg   
99+

Vitamins
  
  

Vitamin A
354.00 IU   
99+
33.00 IU   
99+

Vitamin B1 (Thiamin)
0.03 mg   
27
0.07 mg   
12

Vitamin B2 (Riboflavin)
0.19 mg   
99+
0.24 mg   
34

Vitamin B3 (Niacin)
0.11 mg   
35
0.25 mg   
17

Vitamin B6 (Pyridoxine)
0.05 mg   
36
0.03 mg   
99+

Vitamin B9 (Folic acid, Folate)
3.00 µg   
38
4.00 µg   
37

Vitamin B12 (Cobalamin)
0.19 µg   
99+
0.44 µg   
34

Vitamin C (Ascorbic acid)
0.90 mg   
17
3.00 mg   
6

Vitamin D
2.00 IU   
32
29.00 IU   
13

Vitamin D (D2+D3)
0.00 µg   
18
0.70 µg   
9

Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
0.08 mg   
36

Vitamin K (Phylloquinone)
1.30 µg   
19
0.00 µg   
27

Minerals
  
  

Calcium
107.00 mg   
99+
157.00 mg   
99+

Iron
0.05 mg   
99+
1.00 mg   
13

Magnesium
10.00 mg   
99+
0.00 mg   
99+

Phosphorus
95.00 mg   
99+
126.00 mg   
99+

Potassium
132.00 mg   
99+
108.00 mg   
99+

Sodium
61.00 mg   
99+
347.00 mg   
31

Zinc
0.39 mg   
99+
1.00 mg   
33

Other
  
  

Water
81.12 g   
89.02 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Dairy Products

Dairy Products List

Dairy Products List


Comparison of Dairy Products