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Ryazhenka vs Infant Formula


Infant Formula vs Ryazhenka


Calories

Calories in 1 cup
155.00 Kcal  
25
143.00 Kcal  
19

Calories
66.00 Kcal  
99+
78.00 Kcal  
99+

Calories in 1 tbsp
63.00 Kcal  
36
6.00 Kcal  
4

Calories in 1 oz
63.00 Kcal  
29
20.00 Kcal  
8

Calories in 1 slice of
54.00 Kcal  
11
66.00 Kcal  
16

Serving size
100  
100  

Proteins
3.20 g  
99+
2.10 g  
99+

Carbs
4.80 g  
99+
8.00 g  
36

Fiber
0.00 g  
16
0.00 g  
16

Sugar
4.80 g  
99+
8.00 g  
99+

Fats
3.60 g  
21
4.20 g  
28

Fat Content
4 %  
4
-  

Saturated Fat
2.40 g  
24
2.50 g  
25

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.10 g  
99+
0.80 g  
33

Monounsaturated Fat
1.00 g  
99+
0.40 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
14.00 mg  
99+
2.00 mg  
99+

Vitamins
  
  

Vitamin A
63.00 IU  
99+
119.60 IU  
99+

Vitamin B1 (Thiamin)
0.03 mg  
27
0.03 mg  
27

Vitamin B2 (Riboflavin)
0.13 mg  
99+
0.05 mg  
99+

Vitamin B3 (Niacin)
1.30 mg  
5
0.41 mg  
19

Vitamin B6 (Pyridoxine)
0.05 mg  
39
0.02 mg  
99+

Vitamin B9 (Folic acid, Folate)
16.00 µg  
22
5.96 µg  
38

Vitamin B12 (Cobalamin)
0.00 µg  
99+
0.13 µg  
99+

Vitamin C (Ascorbic acid)
2.70 mg  
9
0.00 mg  
38

Vitamin D
49.00 IU  
8
23.86 IU  
22

Vitamin D (D2+D3)
0.20 µg  
16
0.59 µg  
12

Vitamin E (Alpha- Tocopherol)
0.11 mg  
99+
0.60 mg  
18

Vitamin K (Phylloquinone)
0.10 µg  
32
3.14 µg  
9

Minerals
  
  

Calcium
138.00 mg  
99+
25.43 mg  
99+

Iron
0.10 mg  
99+
0.30 mg  
39

Magnesium
10.00 mg  
99+
9.00 mg  
99+

Phosphorus
116.00 mg  
99+
14.44 mg  
99+

Potassium
510.00 mg  
10
43.01 mg  
99+

Sodium
50.00 mg  
99+
10.67 mg  
99+

Zinc
0.40 mg  
99+
0.32 mg  
99+

Other
  
  

Water
74.30 g  
0.25 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Beneficial for diseases of liver, pancreas, gallbladder, intestine  
Absorps of Calcium & Vitamin B  

Other General Benefits
Beneficial for diseases of liver, pancreas, gallbladder, intestine  
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  

Hair Care
-  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of Calcium, Rich in Phosphorus  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Dairy Product  
Infant Formula  

Color
-  
-  

Flavor
-  
-  

Aroma
-  
-  

Vegetarian
-  
-  

Origin
Russia  
Europe, Greece, Italy  

How to make

Serving Size
100  
100  

Ingredients
Milk  
Coconut Oil, Corn syrup, High Oleic Safflower Oil, Milk protein isolate, Shallow pan, Soy Oil  

Fermentation Agent
-  
-  

Things you need
Container, Stirrer  
2 Bowls, Sauce pan, Stirrer  

Time Duration
  
  

Preparation Time
-  
15- 20 minutes  

Cooking Time
480  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
383.00 °F  
1

Shelf Life
2- 3 weeks  
2- 3 weeks  

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