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Benefits of Havarti Cheese vs Bulgarian Yogurt


Benefits of Bulgarian Yogurt vs Havarti Cheese


Benefits

Health Benefits
Improves cardiovascular health, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Provides energy, Prevents Cancer, Strengthens the immune system   
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Protects against heart diseases, Strengthens the immune system, Supports Detoxification   

Other General Benefits
Good for bones, Good for immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy   
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Strengthens the immune system, Supports Detoxification   

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin, Gives glowing and flawless skin, Provides supple, healthy and glowing skin   
Antioxidative effect, Excellent natural remedy for sunburns, Gives glowing and flawless skin, Protects the skin against dryness   

Hair Care
Results in shiny hair, Strengthens hair roots   
Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
It can be well served with fruit and wine, It is a common sandwich cheese, It works excellent as a table Cheese   
It is used in the manufacture of soaps and mositurizers   

Nutritional Importance
Contains vitamin A, Good source of Calcium, Good source of protein   
Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin   

Allergy
  
  

Havarti Cheese and Bulgarian Yogurt Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Headache, Hives, Increased heart rate, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Nausea, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Urticaria, Vomiting   
Not Available   

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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese