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Benefits of Fromage Frais vs Kefir


Benefits of Kefir vs Fromage Frais


Benefits

Health Benefits
Provides energy, Strengthens the immune system   
Aids in gut easing, gastrointestinal problems and digestion, High digestability, Best for weight loss   

Other General Benefits
Provides energy, Strengthens the immune system   
Remedy for stress & anxiety, Boosts immune system, Improves digestion, Presence of calcium, Provides energy, Supports Detoxification   

Hair and Beauty Benefits
  
  

Skin Care
Antioxidative effect   
Gives a smoother skin   

Hair Care
Strengthens hair roots   
Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
No uses found   
Soothes your feet, Used as an Infant Formula in Russia   

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Good source of Calcium, Good source of protein   

Allergy
  
  

Fromage Frais and Kefir Allergy Symptoms
Not Available   
Not Available   

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Comparison of Types of Soft Cheese

Types of Soft Cheese

Types of Soft Cheese


Comparison of Types of Soft Cheese