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Fromage Frais vs Cuajada

Fromage Frais
Cuajada
Cuajada vs Fromage Frais


Calories
Calories in 1 cup
133.00 Kcal  
17
157.00 Kcal  
26
Calories
50.00 Kcal  
99+
88.00 Kcal  
99+
Calories in 1 tbsp
26.00 Kcal  
19
90.00 Kcal  
99+
Calories in 1 oz
50.00 Kcal  
22
90.00 Kcal  
40
Calories in 1 slice of
42.00 Kcal  
6
90.00 Kcal  
23
Serving size
100  
100  
Proteins
8.00 g  
99+
4.52 g  
99+
Carbs
4.20 g  
99+
6.60 g  
39
Fiber
0.00 g  
16
0.00 g  
16
Sugar
4.20 g  
39
6.46 g  
99+
Fats
0.10 g  
1
4.77 g  
31
Fat Content
2 %  
2
5 %  
5
Saturated Fat
1.20 g  
10
2.86 g  
30
Trans Fat
0.10 g  
2
0.30 g  
5
Polyunsaturated Fat
0.30 g  
99+
0.22 g  
99+
Monounsaturated Fat
0.20 g  
99+
1.28 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
3.50 mg  
99+
16.00 mg  
99+
Vitamins
  
  
Vitamin A
50.00 IU  
99+
99.00 IU  
99+
Vitamin B1 (Thiamin)
0.03 mg  
27
0.03 mg  
27
Vitamin B2 (Riboflavin)
0.50 mg  
9
0.21 mg  
39
Vitamin B3 (Niacin)
0.30 mg  
23
0.30 mg  
23
Vitamin B6 (Pyridoxine)
0.07 mg  
28
0.05 mg  
39
Vitamin B9 (Folic acid, Folate)
19.00 µg  
19
13.00 µg  
25
Vitamin B12 (Cobalamin)
0.40 µg  
99+
1.10 µg  
21
Vitamin C (Ascorbic acid)
4.20 mg  
4
0.00 mg  
38
Vitamin D
0.50 IU  
99+
3.20 IU  
37
Vitamin D (D2+D3)
0.40 µg  
14
0.30 µg  
15
Vitamin E (Alpha- Tocopherol)
0.49 mg  
23
0.18 mg  
38
Vitamin K (Phylloquinone)
1.20 µg  
23
0.00 µg  
33
Minerals
  
  
Calcium
90.00 mg  
99+
110.00 mg  
99+
Iron
0.20 mg  
99+
0.00 mg  
99+
Magnesium
9.00 mg  
99+
12.00 mg  
38
Phosphorus
124.00 mg  
99+
105.00 mg  
99+
Potassium
150.00 mg  
99+
131.00 mg  
99+
Sodium
30.00 mg  
99+
100.00 mg  
99+
Zinc
0.50 mg  
99+
3.10 mg  
13
Other
  
  
Water
80.00 g  
65.00 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Provides energy, Strengthens the immune system  
Presence of calcium, Presence of calcium makes teeth strong & healthy  
Other General Benefits
Provides energy, Strengthens the immune system  
-  
Hair and Beauty Benefits
  
  
Skin Care
Antioxidative effect  
-  
Hair Care
Strengthens hair roots  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Good source of calories, Good source of Calcium  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Dairy Product  
  • Cuajada is technically a type of fresh cheese that is made from milk curds, although some consider it more of a pudding.
  • It is popular in Northern Spain and areas of South and Central America such as Nicaragua, Brazil and Costa Rica.
  
Color
-  
-  
Flavor
-  
-  
Aroma
-  
-  
Vegetarian
-  
No  
Origin
American, France  
Spain  
How to make
Serving Size
100  
100  
Ingredients
Goat's or sheep's or cow's milk  
1/2 litre milk, Sugar  
Fermentation Agent
-  
-  
Things you need
Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer  
Container, Strainer  
Time Duration
  
  
Preparation Time
1 hour  
1 hour  
Cooking Time
15  
few hours  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19
Shelf Life
5- 7 days  
1 Month  
Calories >>
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