Benefits of Curd snack vs Sour cream

Curd snack

Sour cream

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1 Benefits

1.1 Health Benefits

Provides energy

Absorps of Calcium & Vitamin B

1.1.1 Other General Benefits

Not Available

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Unknown

Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid

1.2.2 Hair Care

Not Applicable

Unknown

1.3 Nutritional Importance & Uses

1.3.1 Uses

Not Applicable

No uses found

1.3.2 Nutritional Importance

Unknown

Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie

1.4 Allergy

1.4.1 Allergy Symptoms

Not Available

Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing

Difference between Curd snack and Sour cream Benefits

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