Benefits of Cottage Cheese vs Vanilla Ice Cream

Cottage Cheese

Vanilla Ice Cream

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Benefits

Health Benefits

Reduces blood pressure, Prevents strokes, Prevents Cancer

Enhances fertility, Strong & healthy muscles, Protects arteries

Other General Benefits

Remedy for stress & anxiety, Improves digestion

Remedy for stress & anxiety, Provides energy, Stimulates brain and its functions

Hair and Beauty Benefits

Skin Care

Adds brightness to skin, Enhances complexion, Lightens the skin tone, Protects the skin against dryness, Rejuvenates skin

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

Best remedy for dry and rough hair, Stimulates hair growth, Reduces dandruff, Results in shiny hair, Strengthens hair roots

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

Cleans patent leather

No uses found

Nutritional Importance

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Allergy

Allergy Symptoms

Not Available

Difference between Cottage Cheese and Vanilla Ice Cream Benefits

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