Fontina Cheese vs Kefir Calories

Fontina Cheese

Kefir

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1 Calories

1.1 Calories in 1 cup

513.00 KcalNA

70 1628

1.2 Calories

389.00 Kcal41.00 Kcal

0 904

1.3 Calories in 1 tbsp

58.00 KcalNA

8 102

1.4 Calories in 1 oz

110.00 KcalNA

12.2 204

1.5 Calories in 1 slice of

109.00 KcalNA

12.2 425

1.6 Serving size

100

1.7 Proteins

25.60 g3.79 g

0 215

1.8 Carbs

1.55 g4.48 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

1.55 g4.61 g

0 54.08

1.9 Fats

31.14 g0.93 g

0.1 175

1.9.1 Fat Content

45 %NA

1 91

1.9.2 Saturated Fat

19.20 g0.66 g

0 67

1.9.3 Trans Fat

0.00 g0.04 g

0 162

1.9.4 Polyunsaturated Fat

1.65 g0.05 g

0 48

1.9.5 Monounsaturated Fat

8.69 g0.31 g

0 32.9

Fontina Cheese and Kefir Calories

Wouldn't you want to compare Fontina Cheese and Kefir Calories?. Fontina Cheese vs Kefir Calories, compares Fontina Cheese and Kefir, based on their calorie content. Based on this comparison it is evident that Fontina Cheese has 389.00 Kcal whereas Kefir contains 41.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, or . If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Fontina Cheese and Kefir Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Fontina Cheese and Kefir affect your body.