Benefits of Kumis vs Gjetost Cheese

Kumis

Gjetost Cheese

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1 Benefits

1.1 Health Benefits

Lactose Intolerants, Improves metabolism rate

Absorps of Calcium & Vitamin B

1.1.1 Other General Benefits

Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

1.2.2 Hair Care

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

1.3 Nutritional Importance & Uses

1.3.1 Uses

No uses found

1.3.2 Nutritional Importance

Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid

Unknown

1.4 Allergy

1.4.1 Allergy Symptoms

Not Available

Difference between Kumis and Gjetost Cheese Benefits

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