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Basundi
Basundi

Vanilla Ice Cream
Vanilla Ice Cream



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Basundi
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Vanilla Ice Cream

Basundi vs Vanilla Ice Cream Facts

Calories

Calories in 1 cup

330.00 Kcal273.00 Kcal
50 1927
👆🏻

Calories

375.20 Kcal207.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

120.00 Kcal50.00 Kcal
2 133
👆🏻

Calories in 1 oz

120.00 Kcal50.00 Kcal
10 717
👆🏻

Calories in 1 slice of

180.00 Kcal207.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

14.90 g3.50 g
0 215
👆🏻

Carbs

36.20 g23.60 g
0 205
👆🏻

Fiber

2.40 g0.70 g
0 10.3
👆🏻

Sugar

30.50 g21.22 g
0 54.08
👆🏻

Fats

20.00 g11.00 g
0.1 175
👆🏻

Fat Content

15 %14 %
0 100
👆🏻

Saturated Fat

7.60 g6.79 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

2.60 g0.45 g
0 48
👆🏻

Monounsaturated Fat

5.60 g2.97 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

26.00 mg44.00 mg
0 325
👆🏻

Vitamins

Vitamin A

66.00 IU421.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.11 mg0.04 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.10 mg0.24 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.52 mg0.12 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.18 mg0.05 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

5.40 µg5.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.00 µg0.39 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

3.00 mg0.60 mg
0 7.7
👆🏻

Vitamin D

195.00 IU8.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.20 µg0.20 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

4.68 mg0.30 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.00 µg0.30 µg
0 30.3
👆🏻

Minerals

Calcium

473.00 mg128.00 mg
0 1705
👆🏻

Iron

0.95 mg0.09 mg
0 70
👆🏻

Magnesium

3.63 mg14.00 mg
0 444
👆🏻

Phosphorus

105.00 mg105.00 mg
0 1409
👆🏻

Potassium

231.10 mg199.00 mg
0 1794
👆🏻

Sodium

167.20 mg80.00 mg
0 7022.4
👆🏻

Zinc

0.45 mg0.69 mg
0 7.31
👆🏻

Other

Water

60.00 g61.00 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Improves Nutrition, Keeps feel full
Enhances fertility, Strong & healthy muscles, Protects arteries

Other General Benefits

Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy
Remedy for stress & anxiety, Provides energy, Stimulates brain and its functions

Hair and Beauty Benefits

Skin Care

Gives a smoother skin, Provides supple, healthy and glowing skin
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

-
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

-
-

Nutritional Importance

Good source of Calcium, Good source of calories, Good source of proteins
Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Allergy

Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Rumbling or gurgling sounds in stomach
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What is

What is

Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.
Vanilla ice cream, the most popular flavors around the world, is created by cooling a mixture of cream, vanilla extract and sugar.

Color

Pale yellow
-

Flavor

Milky, Sweet, Thick
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Aroma

Milky
-

Vegetarian

Origin

India
Africa, Asia, China, Europe, North America

How to make

Serving Size

100
100

Ingredients

Cardamom, Charoli, Milk, Saffron strands, Sugar
Heavy cream or Plain cream, Milk, Sugar, Vanilla extract, Whipped cream, Whole milk

Fermentation Agent

-
-

Things you need

2 Bowls, Sauce pan, Stirrer
Container, Blender, Ice Cream maker, Measuring cup, Sauce pan, Stirrer

Time Duration

Preparation Time

10- 15 minutes
4- 5 hours

Cooking Time

40
30

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

39.20 °F100.00 °F
-20 383
👆🏻

Shelf Life

3- 5 days
2- 3 Months

Difference between Basundi and Vanilla Ice Cream

Though Basundi and Vanilla Ice Cream, both are Dairy products, there is some prominent difference between Basundi and Vanilla Ice Cream. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Basundi and Vanilla Ice Cream. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Basundi vs Vanilla Ice Cream facts, dictate the similarities and differences between Basundi and Vanilla Ice Cream. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.