Home
My Dairy Diet


Sour cream vs Horse milk Nutrition


Horse milk vs Sour cream Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
52.00 mg   
28
Not Available   

Vitamins
  
  

Vitamin A
436.00 IU   
36
Not Available   

Vitamin B1 (Thiamin)
0.00 mg   
99+
0.39 mg   
4

Vitamin B2 (Riboflavin)
0.20 mg   
40
0.11 mg   
99+

Vitamin B3 (Niacin)
0.10 mg   
40
Not Available   

Vitamin B6 (Pyridoxine)
0.00 mg   
99+
Not Available   

Vitamin B9 (Folic acid, Folate)
11.00 µg   
24
Not Available   

Vitamin B12 (Cobalamin)
0.30 µg   
99+
Not Available   

Vitamin C (Ascorbic acid)
0.90 mg   
17
Not Available   

Vitamin D
0.00 IU   
39
Not Available   

Vitamin D (D2+D3)
0.00 µg   
18
Not Available   

Vitamin E (Alpha- Tocopherol)
0.40 mg   
18
Not Available   

Vitamin K (Phylloquinone)
0.70 µg   
22
Not Available   

Minerals
  
  

Calcium
141.00 mg   
99+
90.00 mg   
99+

Iron
0.10 mg   
99+
0.37 mg   
32

Magnesium
11.00 mg   
38
10.20 mg   
40

Phosphorus
85.00 mg   
99+
88.40 mg   
99+

Potassium
211.00 mg   
24
65.50 mg   
99+

Sodium
70.00 mg   
99+
19.80 mg   
99+

Zinc
0.30 mg   
99+
0.27 mg   
99+

Other
  
  

Water
71.00 g   
89.00 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
<< Calories

Comparison of Fermented Dairy products

Fermented Dairy products

Fermented Dairy products

» More Fermented Dairy products

Comparison of Fermented Dairy products

» More Comparison of Fermented Dairy products