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Basundi
Basundi

Soft Serve
Soft Serve



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Basundi
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Soft Serve

Basundi vs Soft Serve

Calories

Calories in 1 cup

330.00 Kcal267.00 Kcal
50 1927
👆🏻

Calories

375.20 Kcal222.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

120.00 Kcal133.00 Kcal
2 133
👆🏻

Calories in 1 oz

120.00 Kcal133.00 Kcal
10 717
👆🏻

Calories in 1 slice of

180.00 Kcal267.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

14.90 g4.10 g
0 215
👆🏻

Carbs

36.20 g22.20 g
0 205
👆🏻

Fiber

2.40 g0.70 g
0 10.3
👆🏻

Sugar

30.50 g21.16 g
0 54.08
👆🏻

Fats

20.00 g13.00 g
0.1 175
👆🏻

Fat Content

15 %4 %
0 100
👆🏻

Saturated Fat

7.60 g6.00 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

2.60 g0.46 g
0 48
👆🏻

Monounsaturated Fat

5.60 g3.49 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

26.00 mg78.00 mg
0 325
👆🏻

Vitamins

Vitamin A

66.00 IU506.54 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.11 mg0.04 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.10 mg0.15 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.52 mg0.08 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.18 mg0.04 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

5.40 µg7.74 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.00 µg0.00 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

3.00 mg0.68 mg
0 7.7
👆🏻

Vitamin D

195.00 IU24.94 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.20 µg0.60 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

4.68 mg0.52 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.00 µg0.77 µg
0 30.3
👆🏻

Minerals

Calcium

473.00 mg112.60 mg
0 1705
👆🏻

Iron

0.95 mg0.18 mg
0 70
👆🏻

Magnesium

3.63 mg10.30 mg
0 444
👆🏻

Phosphorus

105.00 mg99.70 mg
0 1409
👆🏻

Potassium

231.10 mg152.22 mg
0 1794
👆🏻

Sodium

167.20 mg52.46 mg
0 7022.4
👆🏻

Zinc

0.45 mg0.44 mg
0 7.31
👆🏻

Other

Water

60.00 g59.80 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Improves Nutrition, Keeps feel full
Enhances fertility, Provides energy

Other General Benefits

Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy
Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer

Hair and Beauty Benefits

Skin Care

Gives a smoother skin, Provides supple, healthy and glowing skin
Natural moisturizer, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Rejuvenates skin

Hair Care

-
Helps in better moisture retention, Excellent hair conditioner, Results in shiny hair

Nutritional Importance & Uses

Uses

-
-

Nutritional Importance

Good source of Calcium, Good source of calories, Good source of proteins
Good source of calories, Good source of Calcium, Contains good amount of Vitamins

Allergy

Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Rumbling or gurgling sounds in stomach
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What is

What is

Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.
Soft serve is a type of ice cream that is softer than regular ice creams as a result of air being introduced during freezing.

Color

Pale yellow
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Flavor

Milky, Sweet, Thick
-

Aroma

Milky
-

Vegetarian

Origin

India
American

How to make

Serving Size

100
100

Ingredients

Cardamom, Charoli, Milk, Saffron strands, Sugar
Dry Milk Powder, Heavy cream or Plain cream, Salt, Sugar, Vanilla extract, Whole milk

Fermentation Agent

-
-

Things you need

2 Bowls, Sauce pan, Stirrer
-

Time Duration

Preparation Time

10- 15 minutes
15- 20 minutes

Cooking Time

40
-

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

39.20 °F37.40 °F
-20 383
👆🏻

Shelf Life

3- 5 days
5- 7 days

Comparison of Basundi and Soft Serve

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Basundi and Soft Serve, helps you to choose among them. Basundi vs Soft Serve, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.