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Soft Serve
Soft Serve

Gouda Cheese
Gouda Cheese



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Soft Serve
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Gouda Cheese

Soft Serve vs Gouda Cheese

Calories

Calories in 1 cup

267.00 Kcal356.00 Kcal
50 1927
👆🏻

Calories

222.00 Kcal356.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

133.00 Kcal20.00 Kcal
2 133
👆🏻

Calories in 1 oz

133.00 Kcal101.00 Kcal
10 717
👆🏻

Calories in 1 slice of

267.00 Kcal356.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

4.10 g24.94 g
0 215
👆🏻

Carbs

22.20 g2.22 g
0 205
👆🏻

Fiber

0.70 g0.00 g
0 10.3
👆🏻

Sugar

21.16 g2.22 g
0 54.08
👆🏻

Fats

13.00 g27.44 g
0.1 175
👆🏻

Fat Content

4 %27 %
0 100
👆🏻

Saturated Fat

6.00 g17.61 g
0 67
👆🏻

Trans Fat

0.00 g0.20 g
0 162
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Polyunsaturated Fat

0.46 g0.66 g
0 48
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Monounsaturated Fat

3.49 g7.75 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

78.00 mg114.00 mg
0 325
👆🏻

Vitamins

Vitamin A

506.54 IU563.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.03 mg
0 3.5
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Vitamin B2 (Riboflavin)

0.15 mg0.33 mg
0 2.017
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Vitamin B3 (Niacin)

0.08 mg0.06 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.04 mg0.08 mg
-0.026 1.5
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Vitamin B9 (Folic acid, Folate)

7.74 µg21.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.00 µg1.54 µg
0 4.03
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Vitamin C (Ascorbic acid)

0.68 mg0.00 mg
0 7.7
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Vitamin D

24.94 IU20.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.60 µg0.50 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.52 mg0.24 mg
0 24.21
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Vitamin K (Phylloquinone)

0.77 µg2.30 µg
0 30.3
👆🏻

Minerals

Calcium

112.60 mg400.00 mg
0 1705
👆🏻

Iron

0.18 mg0.52 mg
0 70
👆🏻

Magnesium

10.30 mg70.00 mg
0 444
👆🏻

Phosphorus

99.70 mg444.00 mg
0 1409
👆🏻

Potassium

152.22 mg1,409.00 mg
0 1794
👆🏻

Sodium

52.46 mg600.00 mg
0 7022.4
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Zinc

0.44 mg1.14 mg
0 7.31
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Other

Water

59.80 g41.46 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Enhances fertility, Provides energy
Strong & healthy muscles, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer

Other General Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer
Good for bones, Good for immune system, Strong & healthy muscles, Lactose Intolerants, Supports immune function

Hair and Beauty Benefits

Skin Care

Natural moisturizer, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Rejuvenates skin
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Hair Care

Helps in better moisture retention, Excellent hair conditioner, Results in shiny hair
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Nutritional Importance & Uses

Uses

-
It is typically used on sandwiches, either cold or melted

Nutritional Importance

Good source of calories, Good source of Calcium, Contains good amount of Vitamins
Good source of Calcium, Good source of protein, Good source of Vitamin B-12, Rich source of vitamin K2

Allergy

Allergy Symptoms

-
Abdominal bloating, Abdominal cramps, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Swelling of mouth, tongue or lips, Swelling of throat, Urticaria, Vomiting, Wheezing

What is

What is

Soft serve is a type of ice cream that is softer than regular ice creams as a result of air being introduced during freezing.
Gouda is a Dutch cheese, named after the city of Gouda in Netherlands.

Color

-
Yellow

Flavor

-
Creamy, Fruity, Nutty, Sweet

Aroma

-
Sour smell

Vegetarian

Origin

American
Netherlands

How to make

Serving Size

100
100

Ingredients

Dry Milk Powder, Heavy cream or Plain cream, Salt, Sugar, Vanilla extract, Whole milk
Calcium Chloride, Cheese Salt, Cold water, Cow milk, Mesophilic starter culture, Rennet

Fermentation Agent

-
Lactococcus Lactis, Leuconostoc mesenteroides

Things you need

-
Cheese Press, Cheesecloth, Container, Knife, Draining mat, Heavy weight, Blender, Mould, Plastic wrap, Press

Time Duration

Preparation Time

15- 20 minutes
24 hours

Cooking Time

-
120

Aging time

-
12 months

Storage & Shelf Life

Refrigeration Temperature

37.40 °F0.00 °F
-20 383
👆🏻

Shelf Life

5- 7 days
Around 3 months

Comparison of Soft Serve and Gouda Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Soft Serve and Gouda Cheese, helps you to choose among them. Soft Serve vs Gouda Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.