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Basundi
Basundi

Paneer
Paneer



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Basundi
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Paneer

Basundi vs Paneer Calories

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Calories

Calories in 1 cup

Calories

Calories in 1 tbsp

Calories in 1 oz

Calories in 1 slice of

Serving size

Proteins

Carbs

Fiber

Sugar

Fats

Fat Content

Saturated Fat

Trans Fat

Polyunsaturated Fat

Monounsaturated Fat

 
330.00 Kcal
375.20 Kcal
120.00 Kcal
120.00 Kcal
180.00 Kcal
100
14.90 g
36.20 g
2.40 g
30.50 g
20.00 g
15 %
7.60 g
0.00 g
2.60 g
5.60 g
 
79.90 Kcal
43.50 Kcal
98.00 Kcal
12.20 Kcal
12.20 Kcal
100
18.30 g
5.50 g
0.00 g
5.50 g
0.90 g
1 %
0.60 g
0.00 g
0.00 g
0.30 g

Basundi and Paneer Calories

Wouldn't you want to compare Basundi and Paneer Calories?. Basundi vs Paneer Calories, compares Basundi and Paneer, based on their calorie content. Based on this comparison it is evident that Basundi has whereas Paneer contains per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these dairy products. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Basundi and Paneer Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Basundi and Paneer affect your body.