Basundi vs Dadiah
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
375.20 Kcal
21
3.03 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
14.90 g
35
124.00 g
2
Carbs
36.20 g
9
205.00 g
1
Fiber
2.40 g
7
0.00 g
15
Sugar
30.50 g
99+
48.00 g
99+
Fats
20.00 g
99+
175.00 g
99+
% Fat Content
15 %
9
Not Available
Saturated Fat
7.60 g
99+
67.00 g
99+
Trans Fat
0.00 g
22.00 g
14
Polyunsaturated Fat
2.60 g
8
21.00 g
2
Monounsaturated Fat
5.60 g
99+
10.00 g
13
Nutrition
Serving Size
100
100
Cholesterol
26.00 mg
40
325.00 mg
1
Vitamins
Vitamin A
66.00 IU
99+
Not Available
Vitamin B1 (Thiamin)
0.11 mg
10
Not Available
Vitamin B2 (Riboflavin)
0.10 mg
99+
Not Available
Vitamin B3 (Niacin)
0.52 mg
12
Not Available
Vitamin B6 (Pyridoxine)
0.18 mg
12
Not Available
Vitamin B9 (Folic acid, Folate)
5.40 µg
35
Not Available
Vitamin B12 (Cobalamin)
0.00 µg
99+
Not Available
Vitamin C (Ascorbic acid)
3.00 mg
6
Not Available
Vitamin D
195.00 IU
2
Not Available
Vitamin E (Alpha- Tocopherol)
4.68 mg
3
Not Available
Minerals
Calcium
473.00 mg
26
1,705.00 mg
1
Iron
0.95 mg
14
Not Available
Magnesium
3.63 mg
99+
Not Available
Phosphorus
105.00 mg
99+
Not Available
Potassium
231.10 mg
23
626.00 mg
4
Sodium
167.20 mg
99+
3,955.00 mg
2
Zinc
0.45 mg
99+
Not Available
Other
Water
Not Available
84.35 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Improves Nutrition, Keeps feel full
Soothing treat in summer, Aids in gut easing, gastrointestinal problems and digestion, Enhances growth in children, Boosts immune system, Improves digestion, Lactose Intolerants, Strengthens the immune system
Other General Benefits
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy
Antibiotic effects, Boosts immune system, Strengthens the immune system
Hair and Beauty Benefits
Skin Care
Gives a smoother skin, Provides supple, healthy and glowing skin
Acts as a natural facial cleanser, Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid
Hair Care
Not Available
Unknown
Nutritional Importance & Uses
Uses
No uses found
It is a probiotic superdrink
Nutritional Importance
Good source of Calcium, Good source of calories, Good source of proteins
Good source of calories, Good source of Calcium, Rich in probiotics
Allergy
Basundi and Dadiah Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Not Available, Rumbling or gurgling sounds in stomach
Bloating, Gas
What is
What is
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.
Dadiah is fermented milk product made from the milk of water Buffaloes. The milk obtained from buffaloes is fermented in bamboo containers or tubes.
Color
Pale yellow
White
Basundi and Dadiah Flavor
Milky, Sweet, Thick
Sour, Thick
Basundi and Dadiah Aroma
Milky
Milky
Vegetarian
Yes
Not Available
Origin
India
Indonesia
How to make
Serving Size
100
100
Ingredients
Cardamom, Charoli, Milk, Saffron strands, Sugar
Buffalo milk
Fermentation Agent
Not Applicable
Not Applicable
Things you need
2 Bowls, Sauce pan, Stirrer
Bamboo tube, Banana leaf
Time Duration
Preparation Time
10- 15 minutes
2 days
Cooking Time
40
NA
Aging time
Not Applicable
2 days
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
73.00 °F
9
Shelf Life
3- 5 days
Up to 3 days
