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Dadiah vs Colby Cheese Nutrition
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Dadiah
Colby Cheese
Colby Cheese vs Dadiah Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
325.00 mg
1
95.00 mg
13
Vitamins
Vitamin A
140.00 IU
99+
994.00 IU
15
Vitamin B1 (Thiamin)
0.02 mg
36
0.02 mg
39
Vitamin B2 (Riboflavin)
0.09 mg
99+
0.38 mg
19
Vitamin B3 (Niacin)
0.10 mg
99+
0.09 mg
99+
Vitamin B6 (Pyridoxine)
0.04 mg
99+
0.08 mg
23
Vitamin B9 (Folic acid, Folate)
8.00 µg
33
18.00 µg
20
Vitamin B12 (Cobalamin)
1.20 µg
18
0.83 µg
25
Vitamin C (Ascorbic acid)
1.20 mg
23
0.00 mg
38
Vitamin D
2.60 IU
99+
24.00 IU
21
Vitamin D (D2+D3)
0.00 µg
19
0.60 µg
11
Vitamin E (Alpha- Tocopherol)
3.25 mg
4
0.28 mg
29
Vitamin K (Phylloquinone)
1.80 µg
18
2.70 µg
11
Minerals
Calcium
1,705.00 mg
1
685.00 mg
15
Iron
0.40 mg
32
0.76 mg
19
Magnesium
18.00 mg
30
26.00 mg
22
Phosphorus
120.00 mg
99+
457.00 mg
17
Potassium
626.00 mg
4
127.00 mg
99+
Sodium
3,955.00 mg
2
604.00 mg
24
Zinc
0.50 mg
99+
3.07 mg
14
Other
Water
84.35 g
38.20 g
Caffeine
0.00 g
0.00 g
Benefits >>
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