×

Basundi
Basundi

Caramel
Caramel



ADD
Compare
X
Basundi
X
Caramel

Basundi vs Caramel Facts

Add ⊕

Calories

Calories in 1 cup

330.00 Kcal-
50 1927
👆🏻

Calories

375.20 Kcal458.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

120.00 Kcal51.00 Kcal
2 133
👆🏻

Calories in 1 oz

120.00 Kcal-
10 717
👆🏻

Calories in 1 slice of

180.00 Kcal53.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

14.90 g3.82 g
0 215
👆🏻

Carbs

36.20 g67.56 g
0 205
👆🏻

Fiber

2.40 g2.80 g
0 10.3
👆🏻

Sugar

30.50 g54.08 g
0 54.08
👆🏻

Fats

20.00 g20.42 g
0.1 175
👆🏻

Fat Content

15 %-
0 100
👆🏻

Saturated Fat

7.60 g13.80 g
0 67
👆🏻

Trans Fat

0.00 g0.27 g
0 162
👆🏻

Polyunsaturated Fat

2.60 g1.00 g
0 48
👆🏻

Monounsaturated Fat

5.60 g0.25 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

26.00 mg17.00 mg
0 325
👆🏻

Vitamins

Vitamin A

66.00 IU246.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.11 mg3.50 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.10 mg0.25 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.52 mg3.80 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.18 mg1.50 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

5.40 µg2.50 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.00 µg0.35 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

3.00 mg0.40 mg
0 7.7
👆🏻

Vitamin D

195.00 IU0.25 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.20 µg2.50 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

4.68 mg0.25 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.00 µg4.25 µg
0 30.3
👆🏻

Minerals

Calcium

473.00 mg83.00 mg
0 1705
👆🏻

Iron

0.95 mg1.20 mg
0 70
👆🏻

Magnesium

3.63 mg3.25 mg
0 444
👆🏻

Phosphorus

105.00 mg2.50 mg
0 1409
👆🏻

Potassium

231.10 mg0.25 mg
0 1794
👆🏻

Sodium

167.20 mg246.00 mg
0 7022.4
👆🏻

Zinc

0.45 mg0.25 mg
0 7.31
👆🏻

Other

Water

60.00 g6.99 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Improves Nutrition, Keeps feel full
Absorps of Calcium & Vitamin B

Other General Benefits

Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Hair and Beauty Benefits

Skin Care

Gives a smoother skin, Provides supple, healthy and glowing skin
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

-
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

-
-

Nutritional Importance

Good source of Calcium, Good source of calories, Good source of proteins
Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Allergy

Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Rumbling or gurgling sounds in stomach
-

What is

What is

Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.
Caramel is a liquid made by heating and cooking sugar or syrup until it turns brown that is used as an ingredient for coloring and flavoring food.

Color

Pale yellow
-

Flavor

Milky, Sweet, Thick
-

Aroma

Milky
-

Vegetarian

Origin

India
American

How to make

Serving Size

100
100

Ingredients

Cardamom, Charoli, Milk, Saffron strands, Sugar
Milk, Sugar

Fermentation Agent

-
-

Things you need

2 Bowls, Sauce pan, Stirrer
2 Bowls, Sauce pan, Stirrer

Time Duration

Preparation Time

10- 15 minutes
15- 20 minutes

Cooking Time

40
20

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

39.20 °F99.00 °F
-20 383
👆🏻

Shelf Life

3- 5 days
2- 3 weeks

Difference between Basundi and Caramel

Though Basundi and Caramel, both are Dairy products, there is some prominent difference between Basundi and Caramel. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Basundi and Caramel. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Basundi vs Caramel facts, dictate the similarities and differences between Basundi and Caramel. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.