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Basundi
Basundi

Blue Cheese
Blue Cheese



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Basundi
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Blue Cheese

Basundi vs Blue Cheese Facts

Calories

Calories in 1 cup

330.00 Kcal100.00 Kcal
50 1927
👆🏻

Calories

375.20 Kcal353.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

120.00 Kcal100.00 Kcal
2 133
👆🏻

Calories in 1 oz

120.00 Kcal100.00 Kcal
10 717
👆🏻

Calories in 1 slice of

180.00 Kcal100.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

14.90 g21.40 g
0 215
👆🏻

Carbs

36.20 g2.34 g
0 205
👆🏻

Fiber

2.40 g0.00 g
0 10.3
👆🏻

Sugar

30.50 g0.50 g
0 54.08
👆🏻

Fats

20.00 g28.74 g
0.1 175
👆🏻

Fat Content

15 %29 %
0 100
👆🏻

Saturated Fat

7.60 g18.67 g
0 67
👆🏻

Trans Fat

0.00 g0.20 g
0 162
👆🏻

Polyunsaturated Fat

2.60 g0.80 g
0 48
👆🏻

Monounsaturated Fat

5.60 g7.78 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

26.00 mg2.50 mg
0 325
👆🏻

Vitamins

Vitamin A

66.00 IU721.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.11 mg0.03 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.10 mg0.38 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.52 mg1.02 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.18 mg1.50 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

5.40 µg36.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.00 µg1.22 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

3.00 mg0.00 mg
0 7.7
👆🏻

Vitamin D

195.00 IU21.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.20 µg0.50 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

4.68 mg0.25 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.00 µg2.40 µg
0 30.3
👆🏻

Minerals

Calcium

473.00 mg528.00 mg
0 1705
👆🏻

Iron

0.95 mg0.31 mg
0 70
👆🏻

Magnesium

3.63 mg23.00 mg
0 444
👆🏻

Phosphorus

105.00 mg387.00 mg
0 1409
👆🏻

Potassium

231.10 mg256.00 mg
0 1794
👆🏻

Sodium

167.20 mg1,146.00 mg
0 7022.4
👆🏻

Zinc

0.45 mg2.66 mg
0 7.31
👆🏻

Other

Water

60.00 g42.41 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Improves Nutrition, Keeps feel full
Aids nervous system

Other General Benefits

Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Hair and Beauty Benefits

Skin Care

Gives a smoother skin, Provides supple, healthy and glowing skin
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

-
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

-
Used to make dressings and toppings on Burgers and Salads

Nutritional Importance

Good source of Calcium, Good source of calories, Good source of proteins
Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein

Allergy

Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Rumbling or gurgling sounds in stomach
Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing

What is

What is

Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.
  • Blue cheese is a general classification of cheese that have cultures of the mold Penicillium added, so that the final product is spotted or veined throughout with blue.
  • It carries a distinct smell, either from that or various specially cultivated bacteria.

Color

Pale yellow
-

Flavor

Milky, Sweet, Thick
Salty, Sharp, Tangy

Aroma

Milky
Sour smell, Strong

Vegetarian

Origin

India
Europe, France

How to make

Serving Size

100
100

Ingredients

Cardamom, Charoli, Milk, Saffron strands, Sugar
Cheese Salt, Mesophilic starter culture, Milk, Penicillium Roqueforti bacteria

Fermentation Agent

-
Mold Penicillium glaucum, Mold Penicillium roqueforti

Things you need

2 Bowls, Sauce pan, Stirrer
2 Bowls, Sauce pan, Stirrer

Time Duration

Preparation Time

10- 15 minutes
15- 20 minutes

Cooking Time

40
20

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F
-20 383
👆🏻

Shelf Life

3- 5 days
3-4 weeks

Difference between Basundi and Blue Cheese

Though Basundi and Blue Cheese, both are Dairy products, there is some prominent difference between Basundi and Blue Cheese. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Basundi and Blue Cheese. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Basundi vs Blue Cheese facts, dictate the similarities and differences between Basundi and Blue Cheese. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.