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Yak Butter vs Buffalo Curd

Yak Butter
Buffalo Curd
Buffalo Curd vs Yak Butter


Calories
Calories in 1 cup
70.00 Kcal  
4
232.00 Kcal  
38
Calories
0.00 Kcal  
99+
63.00 Kcal  
99+
Calories in 1 tbsp
102.00 Kcal  
99+
21.00 Kcal  
16
Calories in 1 oz
204.00 Kcal  
99+
95.00 Kcal  
99+
Calories in 1 slice of
876.00 Kcal  
99+
95.00 Kcal  
25
Serving size
100  
100  
Proteins
0.50 g  
99+
5.25 g  
99+
Carbs
12.00 g  
31
7.04 g  
37
Fiber
0.00 g  
16
0.00 g  
16
Sugar
0.00 g  
7.04 g  
99+
Fats
8.00 g  
39
1.55 g  
11
Fat Content
6 %  
6
7 %  
7
Saturated Fat
5.00 g  
37
1.00 g  
9
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
1.00 g  
21
0.04 g  
99+
Monounsaturated Fat
2.00 g  
99+
0.43 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
2.50 mg  
99+
6.00 mg  
99+
Vitamins
  
  
Vitamin A
2.50 IU  
99+
90.00 IU  
99+
Vitamin B1 (Thiamin)
3.50 mg  
1
0.03 mg  
27
Vitamin B2 (Riboflavin)
0.25 mg  
34
0.19 mg  
99+
Vitamin B3 (Niacin)
3.80 mg  
2
3.80 mg  
2
Vitamin B6 (Pyridoxine)
1.50 mg  
1
1.50 mg  
1
Vitamin B9 (Folic acid, Folate)
2.50 µg  
99+
2.50 µg  
99+
Vitamin B12 (Cobalamin)
0.35 µg  
99+
0.35 µg  
99+
Vitamin C (Ascorbic acid)
4.50 mg  
3
2.10 mg  
17
Vitamin D
0.25 IU  
99+
1.80 IU  
99+
Vitamin D (D2+D3)
2.50 µg  
3
0.20 µg  
16
Vitamin E (Alpha- Tocopherol)
0.25 mg  
32
0.20 mg  
36
Vitamin K (Phylloquinone)
4.25 µg  
6
0.00 µg  
33
Minerals
  
  
Calcium
0.25 mg  
99+
121.00 mg  
99+
Iron
5.25 mg  
3
0.20 mg  
99+
Magnesium
3.25 mg  
99+
22.00 mg  
25
Phosphorus
2.50 mg  
99+
110.00 mg  
99+
Potassium
0.00 mg  
99+
234.00 mg  
25
Sodium
60.00 mg  
99+
70.00 mg  
99+
Zinc
0.25 mg  
99+
0.00 mg  
99+
Other
  
  
Water
0.25 g  
75.00 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy  
Absorps of Calcium & Vitamin B, Aids hangover, Enhances fertility, Remedy for treating indigestion & bloating, Boosts immune system, Improves digestion, Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces body heat, Reduces the inflammation, Strengthens the immune system  
Other General Benefits
Provides energy  
-  
Hair and Beauty Benefits
  
  
Skin Care
Natural moisturizer  
Adds brightness to skin, Enhances complexion, Exfoliates dead skin from body, Gives a radiant and beautiful skin, Natural homemade facial mask, Provides supple, healthy and glowing skin, Removes dark circles, Soothes skin irritation  
Hair Care
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair  
Best remedy for itchy scalp, Excellent hair conditioner, Stimulates hair growth, Reduces dandruff  
Nutritional Importance & Uses
  
  
Uses
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet  
-  
Nutritional Importance
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content  
Good source of Calcium, Low fat, Rich in Vitamin A  
Allergy
  
  
Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Rashes in the form of hives, Skin inflammation  
Abdominal pain, Coughing, Diarrhea, Difficulty in breathing, Hives, Itchy Skin rashes, Nausea, Runny or stuffy nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing  
What is
What is
Yak butter is the butter made from the milk of domesticated yak  
  • Buffalo curd is a traditional type of yogurt prepared from buffalo milk
  •   
Color
Yellow  
-  
Flavor
Buttery, Salty  
Sour  
Aroma
-  
Milky  
Vegetarian
Yes  
Yes  
Origin
Nepal  
India  
How to make
Serving Size
100  
100  
Ingredients
Yak milk  
Curd, Few drops of lemon juice, Milk  
Fermentation Agent
-  
Lactococcus lactis subsp lactis, Streptococcus cremoris, Streptococcus diacetylactis, Streptococcus thermophilus  
Things you need
Tall wooden churn, Wooden Paddle  
Container, Sauce pan  
Time Duration
  
  
Preparation Time
-  
Overnight  
Cooking Time
20  
-  
Aging time
24 hours  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
50.00 °F  
14
39.20 °F  
19
Shelf Life
About a year  
2- 3 weeks  
Calories >>
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Comparison of Types of Butter

Types of Butter

Types of Butter

Comparison of Types of Butter

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