Home
My Dairy Diet
Fermented Dairy products
Cow milk Dairy products
Dairy products for festivals
Types of Yogurt
Indian Dairy products
Foods stored at High temperature
Goat milk products
Dairy products for Lactose intolerants
Ad
Amasi vs Khoa Nutrition
f
Amasi
Khoa
Khoa vs Amasi Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
0.00 mg
99+
20.40 mg
99+
Vitamins
Vitamin A
85.80 IU
99+
40.86 IU
99+
Vitamin B1 (Thiamin)
0.04 mg
23
Not Available
Vitamin B2 (Riboflavin)
0.14 mg
99+
Not Available
Vitamin B3 (Niacin)
0.10 mg
40
Not Available
Vitamin B6 (Pyridoxine)
0.04 mg
99+
Not Available
Vitamin B12 (Cobalamin)
0.27 µg
99+
Not Available
Vitamin C (Ascorbic acid)
0.00 mg
29
1.10 mg
15
Vitamin D
0.80 IU
34
Not Available
Vitamin E (Alpha- Tocopherol)
0.10 mg
33
Not Available
Minerals
Calcium
90.00 mg
99+
650.00 mg
19
Iron
0.00 mg
99+
6.00 mg
2
Phosphorus
Not Available
420.00 mg
21
Potassium
470.00 mg
11
Not Available
Sodium
0.00 mg
99+
270.50 mg
35
Zinc
0.25 mg
99+
Not Available
Other
Water
80.00 g
Not Available
Caffeine
0.00 g
0.00 g
Benefits >>
<< Calories
Comparison of Fermented Dairy products
Amasi vs Yakult
Amasi vs Creme Fraiche
Amasi vs Cuajada
Fermented Dairy products
Sour cream Facts
Buffalo Curd Facts
Matzoon Facts
Chaas Facts
Yakult Facts
Creme Fraiche Facts
Fermented Dairy products
Cuajada
Calories
|
Nutrition
|
Benefits
|
What is
Viili
Calories
|
Nutrition
|
Benefits
|
What is
Bulgarian Yogurt
Calories
|
Nutrition
|
Benefits
|
What is
» More Fermented Dairy products
Comparison of Fermented Dairy products
Khoa vs Buffalo Curd
Calories
|
Nutrition
|
Benefits
|
What is
Khoa vs Matzoon
Calories
|
Nutrition
|
Benefits
|
What is
Khoa vs Chaas
Calories
|
Nutrition
|
Benefits
|
What is
» More Comparison of Fermented Dairy products