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Amasi vs Filled Milk Nutrition


Filled Milk vs Amasi Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
0.00 mg   
99+
4.90 mg   
99+

Vitamins
  
  

Vitamin A
85.80 IU   
99+
17.08 IU   
99+

Vitamin B1 (Thiamin)
0.04 mg   
23
Not Available   

Vitamin B2 (Riboflavin)
0.14 mg   
99+
Not Available   

Vitamin B3 (Niacin)
0.10 mg   
40
Not Available   

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.10 mg   
15

Vitamin B12 (Cobalamin)
0.27 µg   
99+
0.83 µg   
23

Vitamin C (Ascorbic acid)
0.00 mg   
29
2.20 mg   
11

Vitamin D
0.80 IU   
34
Not Available   

Vitamin E (Alpha- Tocopherol)
0.10 mg   
33
Not Available   

Minerals
  
  

Calcium
90.00 mg   
99+
75.64 mg   
99+

Iron
0.00 mg   
99+
0.00 mg   
99+

Magnesium
Not Available   
17.08 mg   
28

Phosphorus
Not Available   
236.68 mg   
32

Potassium
470.00 mg   
11
339.20 mg   
16

Sodium
0.00 mg   
99+
139.10 mg   
99+

Zinc
0.25 mg   
99+
0.85 mg   
34

Other
  
  

Water
80.00 g   
213.91 g   

Caffeine
0.00 g   
0.00 g   

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Comparison of Fermented Dairy products

Fermented Dairy products

Fermented Dairy products

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Comparison of Fermented Dairy products

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