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Filled Milk vs Chaas Nutrition


Chaas vs Filled Milk Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
4.90 mg   
99+
10.00 mg   
99+

Vitamins
  
  

Vitamin A
17.08 IU   
99+
115.15 IU   
99+

Vitamin B1 (Thiamin)
Not Available   
0.08 mg   
11

Vitamin B2 (Riboflavin)
Not Available   
0.37 mg   
19

Vitamin B3 (Niacin)
Not Available   
0.14 mg   
29

Vitamin B6 (Pyridoxine)
0.10 mg   
15
0.08 mg   
20

Vitamin B9 (Folic acid, Folate)
Not Available   
12.25 µg   
22

Vitamin B12 (Cobalamin)
0.83 µg   
23
0.00 µg   
99+

Vitamin C (Ascorbic acid)
2.20 mg   
11
2.45 mg   
8

Vitamin D
Not Available   
2.45 IU   
31

Vitamin D (D2+D3)
Not Available   
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
Not Available   
0.12 mg   
31

Vitamin K (Phylloquinone)
Not Available   
0.24 µg   
24

Minerals
  
  

Calcium
75.64 mg   
99+
284.20 mg   
34

Iron
0.00 mg   
99+
0.12 mg   
99+

Magnesium
17.08 mg   
28
26.95 mg   
18

Phosphorus
236.68 mg   
32
218.05 mg   
33

Potassium
339.20 mg   
16
369.95 mg   
14

Sodium
139.10 mg   
99+
257.25 mg   
36

Zinc
0.85 mg   
34
1.03 mg   
32

Other
  
  

Water
213.91 g   
220.81 g   

Caffeine
0.00 g   
0.00 g   

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