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Diet Biasa Kula

Amasi vs Filled Milk Nutrition


Amasi
Filled Milk
Filled Milk vs Amasi Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
0.00 mg   
99+
4.90 mg   
99+
vitamins
  
  
vitamin A
85.80 IU   
99+
17.08 IU   
99+
Vitamin B1 (thiamin)
0.04 mg   
23
ora Sumadhiya   
Vitamin B2 (riboflavin)
0.14 mg   
99+
ora Sumadhiya   
Vitamin B3 (niacin)
0.10 mg   
40
ora Sumadhiya   
Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.10 mg   
15
Vitamin B12 (Cobalamin)
0.27 μg   
99+
0.83 μg   
23
Vitamin C (asam Ascorbic)
0.00 mg   
29
2.20 mg   
11
vitamin D
0.80 IU   
34
ora Sumadhiya   
Vitamin E (Alpha- tocopherol)
0.10 mg   
33
ora Sumadhiya   
Minerals
  
  
calcium
90.00 mg   
99+
75.64 mg   
99+
Iron
0.00 mg   
99+
0.00 mg   
99+
Magnesium
ora Sumadhiya   
17.08 mg   
28
fosfor
ora Sumadhiya   
236.68 mg   
32
kalium
470.00 mg   
11
339.20 mg   
16
sodium
0.00 mg   
99+
139.10 mg   
99+
seng
0.25 mg   
99+
0.85 mg   
34
liyane
  
  
Water
80.00 g   
213.91 g   
kafein
0.00 g   
0.00 g   
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Fermented Dairy products

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