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Filled Milk vs Chaas

Filled Milk
Chaas
Chaas vs Filled Milk


Calories
Calories in 1 cup
160.00 Kcal  
27
90.00 Kcal  
7
Calories
0.15 Kcal  
99+
98.00 Kcal  
99+
Calories in 1 tbsp
63.00 Kcal  
36
7.00 Kcal  
5
Calories in 1 oz
63.00 Kcal  
29
15.00 Kcal  
5
Calories in 1 slice of
50.00 Kcal  
7
425.00 Kcal  
99+
Serving size
100  
100  
Proteins
8.00 g  
99+
8.00 g  
99+
Carbs
12.00 g  
31
12.00 g  
31
Fiber
0.00 g  
16
0.00 g  
16
Sugar
0.00 g  
12.00 g  
99+
Fats
8.00 g  
39
2.00 g  
13
Fat Content
4 %  
3 %  
3
Saturated Fat
1.90 g  
18
1.00 g  
9
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
1.80 g  
10
0.10 g  
99+
Monounsaturated Fat
4.40 g  
99+
1.10 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
4.90 mg  
99+
10.00 mg  
99+
Vitamins
  
  
Vitamin A
17.08 IU  
99+
115.15 IU  
99+
Vitamin B1 (Thiamin)
0.03 mg  
27
0.08 mg  
11
Vitamin B2 (Riboflavin)
0.20 mg  
99+
0.37 mg  
20
Vitamin B3 (Niacin)
0.20 mg  
31
0.14 mg  
38
Vitamin B6 (Pyridoxine)
0.10 mg  
16
0.08 mg  
22
Vitamin B9 (Folic acid, Folate)
3.00 µg  
99+
12.25 µg  
27
Vitamin B12 (Cobalamin)
0.83 µg  
26
0.00 µg  
99+
Vitamin C (Ascorbic acid)
2.20 mg  
16
2.45 mg  
12
Vitamin D
50.00 IU  
7
2.45 IU  
99+
Vitamin D (D2+D3)
0.20 µg  
16
0.00 µg  
19
Vitamin E (Alpha- Tocopherol)
0.05 mg  
99+
0.12 mg  
40
Vitamin K (Phylloquinone)
0.10 µg  
32
0.24 µg  
30
Minerals
  
  
Calcium
75.64 mg  
99+
284.20 mg  
34
Iron
0.00 mg  
99+
0.12 mg  
99+
Magnesium
17.08 mg  
31
26.95 mg  
21
Phosphorus
236.68 mg  
32
218.05 mg  
33
Potassium
339.20 mg  
19
369.95 mg  
17
Sodium
139.10 mg  
99+
257.25 mg  
36
Zinc
0.85 mg  
37
1.03 mg  
35
Other
  
  
Water
213.91 g  
220.81 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
-  
Absorps of Calcium & Vitamin B  
Other General Benefits
-  
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
Hair and Beauty Benefits
  
  
Skin Care
-  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Hair Care
-  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
-  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Dairy Product  
Chaas  
Color
-  
-  
Flavor
-  
-  
Aroma
-  
-  
Vegetarian
-  
Yes  
Origin
-  
Europe, Greece, Italy  
How to make
Serving Size
100  
100  
Ingredients
Skim milk, Vegetable Oil  
Milk, Salt  
Fermentation Agent
-  
-  
Things you need
-  
2 Bowls, Sauce pan, Stirrer  
Time Duration
  
  
Preparation Time
-  
5- 10 minutes  
Cooking Time
-  
-  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
383.00 °F  
1
40.00 °F  
18
Shelf Life
-  
1- 2 Weeks  
Calories >>
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