Amasi vs Eggnog
Calories
Calories in 1 pat
Not Available
224.00 Kcal
7
Calories per 100g
64.51 Kcal
99+
88.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
28.00 Kcal
3
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
3.30 g
99+
4.55 g
99+
Carbs
4.50 g
99+
8.05 g
35
Fiber
0.00 g
15
0.00 g
15
Sugar
29.00 g
99+
8.05 g
99+
Fats
3.70 g
22
4.19 g
27
Saturated Fat
0.00 g
2.59 g
23
Trans Fat
0.00 g
Not Available
Polyunsaturated Fat
0.00 g
99+
0.20 g
99+
Monounsaturated Fat
0.00 g
99+
1.30 g
99+
Nutrition
Serving Size
100
100
Cholesterol
0.00 mg
99+
59.00 mg
23
Vitamins
Vitamin A
85.80 IU
99+
206.00 IU
99+
Vitamin B1 (Thiamin)
0.04 mg
23
0.03 mg
25
Vitamin B2 (Riboflavin)
0.14 mg
99+
0.19 mg
99+
Vitamin B3 (Niacin)
0.10 mg
40
0.11 mg
37
Vitamin B6 (Pyridoxine)
0.04 mg
99+
0.05 mg
36
Vitamin B9 (Folic acid, Folate)
Not Available
1.00 µg
99+
Vitamin B12 (Cobalamin)
0.27 µg
99+
0.45 µg
33
Vitamin C (Ascorbic acid)
0.00 mg
29
1.50 mg
12
Vitamin D
0.80 IU
34
49.00 IU
7
Vitamin D (D2+D3)
Not Available
1.20 µg
5
Vitamin E (Alpha- Tocopherol)
0.10 mg
33
0.21 mg
27
Vitamin K (Phylloquinone)
Not Available
0.30 µg
23
Minerals
Calcium
90.00 mg
99+
130.00 mg
99+
Iron
0.00 mg
99+
0.20 mg
99+
Magnesium
Not Available
19.00 mg
26
Phosphorus
Not Available
109.00 mg
99+
Potassium
470.00 mg
11
165.00 mg
33
Sodium
0.00 mg
99+
54.00 mg
99+
Zinc
0.25 mg
99+
0.46 mg
99+
Other
Water
80.00 g
82.54 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Anti-inflammatory, Reduces unwanted fats, Fights diarrhea, Boosts immune system, Improves digestion, Aids absorption of nutrients, Reduces the inflammation, Strengthens the immune system
Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones
Other General Benefits
Soothing treat in summer, Microbiological safety, Soothes mouth ulcers and candiasis
Presence of calcium, Presence of calcium makes teeth strong & healthy
Hair and Beauty Benefits
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Not Available
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Excellent hair conditioner
Nutritional Importance & Uses
Uses
It is a probiotic superdrink
No uses found
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Low fat, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid, Rich in probiotics
Contains good amount of Vitamins, Good source of protein
Allergy
Amasi and Eggnog Allergy Symptoms
Bloating, Diarrhea, Gas, Itchy Skin rashes, Nausea, accompanied by vomiting
Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting
What is
What is
In simple terms, Amasi is the bacterial fermentation of milk which is often sweetened or flavored.
Eggnog is a Dairy based beverage, made from milk, sugar, and whipped Eggs.
Color
White
Cream
Amasi and Eggnog Flavor
Sour
Creamy, Thick, Vanilla
Amasi and Eggnog Aroma
Milky
Sour smell
Vegetarian
Yes
No
Origin
Africa
England
How to make
Serving Size
100
100
Ingredients
A bit of same from a prior batch, Milk
Bourbon, Brandy, Cinnamon stick, Cream, Egg yolk, Eggs, Milk, Nutmeg, Sugar, Wooden stirrer & wooden spoon
Fermentation Agent
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis
Not Applicable
Things you need
Container
Bowl, Blender, Stirrer
Time Duration
Preparation Time
10- 12 hours
15- 20 minutes
Cooking Time
Not Applicable
Not Applicable
Aging time
Not Available
Not Applicable
Storage & Shelf Life
Refrigeration Temperature
100.00 °F
4
40.00 °F
18
Shelf Life
2- 3 weeks
5- 7 days
