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Diet Biasa Kula

Amasi vs Doogh Nutrition


Amasi
Doogh
Doogh vs Amasi Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
0.00 mg   
99+
13.00 mg   
99+
vitamins
  
  
vitamin A
85.80 IU   
99+
66.60 IU   
99+
Vitamin B1 (thiamin)
0.04 mg   
23
ora Sumadhiya   
Vitamin B2 (riboflavin)
0.14 mg   
99+
0.03 mg   
99+
Vitamin B3 (niacin)
0.10 mg   
40
ora Sumadhiya   
Vitamin B6 (Pyridoxine)
0.04 mg   
99+
ora Sumadhiya   
Vitamin B12 (Cobalamin)
0.27 μg   
99+
0.37 μg   
39
Vitamin C (asam Ascorbic)
0.00 mg   
29
0.48 mg   
23
vitamin D
0.80 IU   
34
0.00 IU   
39
Vitamin D (D2 + D3)
ora Sumadhiya   
0.00 μg   
18
Vitamin E (Alpha- tocopherol)
0.10 mg   
33
1.44 mg   
8
Minerals
  
  
calcium
90.00 mg   
99+
137.50 mg   
99+
Iron
0.00 mg   
99+
0.08 mg   
99+
Magnesium
ora Sumadhiya   
12.00 mg   
35
fosfor
ora Sumadhiya   
95.00 mg   
99+
kalium
470.00 mg   
11
156.40 mg   
39
sodium
0.00 mg   
99+
7,022.40 mg   
1
seng
0.25 mg   
99+
0.45 mg   
99+
liyane
  
  
Water
80.00 g   
ora Sumadhiya   
kafein
0.00 g   
0.00 g   
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