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Amasi vs Dadiah


Dadiah vs Amasi


Calories

Calories in 1 cup
126.00 Kcal  
15
110.00 Kcal  
10

Calories
64.51 Kcal  
99+
3.03 Kcal  
99+

Calories in 1 tbsp
31.00 Kcal  
22
70.00 Kcal  
40

Calories in 1 oz
63.00 Kcal  
29
110.00 Kcal  
99+

Calories in 1 slice of
82.00 Kcal  
20
78.00 Kcal  
19

Serving size
100  
100  

Proteins
3.30 g  
99+
124.00 g  
2

Carbs
4.50 g  
99+
205.00 g  
1

Fiber
0.00 g  
16
0.00 g  
16

Sugar
29.00 g  
99+
48.00 g  
99+

Fats
3.70 g  
22
130.00 g  
99+

Fat Content
3 %  
3
3 %  
3

Saturated Fat
0.00 g  
67.00 g  
99+

Trans Fat
0.00 g  
22.00 g  
19

Polyunsaturated Fat
0.00 g  
99+
21.00 g  
2

Monounsaturated Fat
0.00 g  
99+
10.00 g  
14

Nutrition

Serving Size
100  
100  

Cholesterol
0.00 mg  
99+
325.00 mg  
1

Vitamins
  
  

Vitamin A
85.80 IU  
99+
140.00 IU  
99+

Vitamin B1 (Thiamin)
0.04 mg  
23
0.02 mg  
36

Vitamin B2 (Riboflavin)
0.14 mg  
99+
0.09 mg  
99+

Vitamin B3 (Niacin)
0.10 mg  
99+
0.10 mg  
99+

Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.04 mg  
99+

Vitamin B9 (Folic acid, Folate)
17.00 µg  
21
8.00 µg  
33

Vitamin B12 (Cobalamin)
0.27 µg  
99+
1.20 µg  
18

Vitamin C (Ascorbic acid)
0.00 mg  
38
1.20 mg  
23

Vitamin D
0.80 IU  
99+
2.60 IU  
99+

Vitamin D (D2+D3)
0.30 µg  
15
0.00 µg  
19

Vitamin E (Alpha- Tocopherol)
0.10 mg  
99+
3.25 mg  
4

Vitamin K (Phylloquinone)
0.00 µg  
33
1.80 µg  
18

Minerals
  
  

Calcium
90.00 mg  
99+
1,705.00 mg  
1

Iron
0.00 mg  
99+
0.40 mg  
32

Magnesium
32.00 mg  
16
18.00 mg  
30

Phosphorus
157.00 mg  
40
120.00 mg  
99+

Potassium
470.00 mg  
12
626.00 mg  
4

Sodium
0.00 mg  
99+
3,955.00 mg  
2

Zinc
0.25 mg  
99+
0.50 mg  
99+

Other
  
  

Water
80.00 g  
84.35 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Anti-inflammatory, Reduces unwanted fats, Fights diarrhea, Boosts immune system, Improves digestion, Aids absorption of nutrients, Reduces the inflammation, Strengthens the immune system  
Soothing treat in summer, Aids in gut easing, gastrointestinal problems and digestion, Enhances growth in children, Boosts immune system, Improves digestion, Lactose Intolerants, Strengthens the immune system  

Other General Benefits
Soothing treat in summer, Microbiological safety, Soothes mouth ulcers and candiasis  
Antibiotic effects, Boosts immune system, Strengthens the immune system  

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Acts as a natural facial cleanser, Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid  

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
-  

Nutritional Importance & Uses
  
  

Uses
It is a probiotic superdrink  
It is a probiotic superdrink  

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Low fat, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid, Rich in probiotics  
Good source of calories, Good source of Calcium, Rich in probiotics  

Allergy
  
  

Allergy Symptoms
Bloating, Diarrhea, Gas, Itchy Skin rashes, Nausea, accompanied by vomiting  
Bloating, Gas  

What is

What is
In simple terms, Amasi is the bacterial fermentation of milk which is often sweetened or flavored.  
Dadiah is fermented milk product made from the milk of water Buffaloes. The milk obtained from buffaloes is fermented in bamboo containers or tubes.  

Color
White  
White  

Flavor
Sour  
Sour, Thick  

Aroma
Milky  
Milky  

Vegetarian
Yes  
-  

Origin
Africa  
Indonesia  

How to make

Serving Size
100  
100  

Ingredients
A bit of same from a prior batch, Milk  
Buffalo milk  

Fermentation Agent
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis  
-  

Things you need
Container  
Bamboo tube, Banana leaf  

Time Duration
  
  

Preparation Time
10- 12 hours  
2 days  

Cooking Time
-  
-  

Aging time
-  
2 days  

Storage & Shelf Life
  
  

Refrigeration Temperature
100.00 °F  
4
73.00 °F  
9

Shelf Life
2- 3 weeks  
Up to 3 days  

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