Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Anti-inflammatory, Reduces unwanted fats, Fights diarrhea, Boosts immune system, Improves digestion, Aids absorption of nutrients, Reduces the inflammation, Strengthens the immune system
Aids intestinal infections, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Prevents Cancer
Other General Benefits
Soothing treat in summer, Microbiological safety, Soothes mouth ulcers and candiasis
Aids hangover, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Provides energy, Stimulates brain and its functions
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Nutritional Importance & Uses
Uses
It is a probiotic superdrink
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Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Low fat, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid, Rich in probiotics
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Allergy Symptoms
Bloating, Diarrhea, Gas, Itchy Skin rashes, Nausea, accompanied by vomiting
Abdominal cramps, Abdominal pain, Congestion, Constipation, Diarrhea, Difficulty in breathing, Eczema, Gas, Itchy Skin rashes, Labored breathing, Oral swelling, Rashes in the form of hives, Swelling of mouth, tongue or lips, Vomiting, Wheezing
What is
In simple terms, Amasi is the bacterial fermentation of milk which is often sweetened or flavored.
Curd is a soft, white substance formed when milk coagulates, used as the basis for cheese.
Aroma
Milky
Fresh, Sour smell
Ingredients
A bit of same from a prior batch, Milk
Milk, Yogurt
Fermentation Agent
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis
Lactococcus Bulgaricus, Streptococcus thermophilus
Things you need
Container
Large pot, Stirrer
Preparation Time
10- 12 hours
3- 4 hours
Refrigeration Temperature
Shelf Life
2- 3 weeks
5- 7 days