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Amasi vs Cheshire Cheese


Cheshire Cheese vs Amasi


Calories

Calories per 100g
64.51 Kcal   
99+
387.00 Kcal   
19

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
110.00 Kcal   
18

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
3.30 g   
99+
23.37 g   
19

Carbs
4.50 g   
99+
4.78 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
29.00 g   
99+
Not Available   

Fats
3.70 g   
22
30.60 g   
99+

Saturated Fat
0.00 g   
19.48 g   
99+

Trans Fat
0.00 g   
Not Available   

Polyunsaturated Fat
0.00 g   
99+
0.87 g   
27

Monounsaturated Fat
0.00 g   
99+
8.67 g   
21

Nutrition

Serving Size
100   
100   

Cholesterol
0.00 mg   
99+
103.00 mg   
9

Vitamins
  
  

Vitamin A
85.80 IU   
99+
985.00 IU   
16

Vitamin B1 (Thiamin)
0.04 mg   
23
0.05 mg   
19

Vitamin B2 (Riboflavin)
0.14 mg   
99+
0.29 mg   
28

Vitamin B3 (Niacin)
0.10 mg   
40
0.08 mg   
99+

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.07 mg   
23

Vitamin B9 (Folic acid, Folate)
Not Available   
18.00 µg   
17

Vitamin B12 (Cobalamin)
0.27 µg   
99+
0.83 µg   
22

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
0.80 IU   
34
Not Available   

Vitamin E (Alpha- Tocopherol)
0.10 mg   
33
Not Available   

Minerals
  
  

Calcium
90.00 mg   
99+
643.00 mg   
20

Iron
0.00 mg   
99+
0.21 mg   
99+

Magnesium
Not Available   
21.00 mg   
23

Phosphorus
Not Available   
464.00 mg   
16

Potassium
470.00 mg   
11
95.00 mg   
99+

Sodium
0.00 mg   
99+
700.00 mg   
16

Zinc
0.25 mg   
99+
2.79 mg   
19

Other
  
  

Water
80.00 g   
37.65 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Anti-inflammatory, Reduces unwanted fats, Fights diarrhea, Boosts immune system, Improves digestion, Aids absorption of nutrients, Reduces the inflammation, Strengthens the immune system   
Aids in better sleep, Reduces cholesterol, Prevents Cancer, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Helps to maintain blood pressure, Protects tooth decay, Provides energy, Reduces Osteoporosis, Strengthens the immune system   

Other General Benefits
Soothing treat in summer, Microbiological safety, Soothes mouth ulcers and candiasis   
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   

Nutritional Importance & Uses
  
  

Uses
It is a probiotic superdrink   
Can be added to vegetable salads, It makes a perfect crumble on fruits, chutney and baked dishes   

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Low fat, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid, Rich in probiotics   
Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A   

Allergy
  
  

Amasi and Cheshire Cheese Allergy Symptoms
Bloating, Diarrhea, Gas, Itchy Skin rashes, Nausea, accompanied by vomiting   
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Hives, Itchy Skin rashes, Nausea, Rashes in the form of hives, Vomiting   

What is

What is
In simple terms, Amasi is the bacterial fermentation of milk which is often sweetened or flavored.   
Cheshire Cheese is a British cheese produced in the Cheshire county.   

Color
White   
Orange   

Amasi and Cheshire Cheese Flavor
Sour   
Mild, Milky, Tangy   

Amasi and Cheshire Cheese Aroma
Milky   
Aromatic   

Vegetarian
Yes   
Yes   

Origin
Africa   
Cheshire, England   

How to make

Serving Size
100   
100   

Ingredients
A bit of same from a prior batch, Milk   
Cheshire salt, Pasteurized Cow milk, Starter culture, Vegetarian Rennet   

Fermentation Agent
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis   
Not Available   

Things you need
Container   
Cheese Press, Cheesecloth, Container, Heavy weight, Knife, Ladle, Stirrer   

Time Duration
  
  

Preparation Time
10- 12 hours   
2- 3 hours   

Cooking Time
Not Applicable   
60   

Aging time
Not Available   
4- 8 weeks   

Storage & Shelf Life
  
  

Refrigeration Temperature
100.00 °F   
4
39.20 °F   
19

Shelf Life
2- 3 weeks   
Around 3 months   

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