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Cheshire Cheese vs Amasi


Amasi vs Cheshire Cheese


Calories

Calories per 100g
387.00 Kcal   
19
64.51 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
110.00 Kcal   
18
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
23.37 g   
19
3.30 g   
99+

Carbs
4.78 g   
99+
4.50 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
Not Available   
29.00 g   
99+

Fats
30.60 g   
99+
3.70 g   
22

Saturated Fat
19.48 g   
99+
0.00 g   

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
0.87 g   
27
0.00 g   
99+

Monounsaturated Fat
8.67 g   
21
0.00 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
103.00 mg   
9
0.00 mg   
99+

Vitamins
  
  

Vitamin A
985.00 IU   
16
85.80 IU   
99+

Vitamin B1 (Thiamin)
0.05 mg   
19
0.04 mg   
23

Vitamin B2 (Riboflavin)
0.29 mg   
28
0.14 mg   
99+

Vitamin B3 (Niacin)
0.08 mg   
99+
0.10 mg   
40

Vitamin B6 (Pyridoxine)
0.07 mg   
23
0.04 mg   
99+

Vitamin B9 (Folic acid, Folate)
18.00 µg   
17
Not Available   

Vitamin B12 (Cobalamin)
0.83 µg   
22
0.27 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
Not Available   
0.80 IU   
34

Vitamin E (Alpha- Tocopherol)
Not Available   
0.10 mg   
33

Minerals
  
  

Calcium
643.00 mg   
20
90.00 mg   
99+

Iron
0.21 mg   
99+
0.00 mg   
99+

Magnesium
21.00 mg   
23
Not Available   

Phosphorus
464.00 mg   
16
Not Available   

Potassium
95.00 mg   
99+
470.00 mg   
11

Sodium
700.00 mg   
16
0.00 mg   
99+

Zinc
2.79 mg   
19
0.25 mg   
99+

Other
  
  

Water
37.65 g   
80.00 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Aids in better sleep, Reduces cholesterol, Prevents Cancer, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Helps to maintain blood pressure, Protects tooth decay, Provides energy, Reduces Osteoporosis, Strengthens the immune system   
Anti-inflammatory, Reduces unwanted fats, Fights diarrhea, Boosts immune system, Improves digestion, Aids absorption of nutrients, Reduces the inflammation, Strengthens the immune system   

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   
Soothing treat in summer, Microbiological safety, Soothes mouth ulcers and candiasis   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   

Nutritional Importance & Uses
  
  

Uses
Can be added to vegetable salads, It makes a perfect crumble on fruits, chutney and baked dishes   
It is a probiotic superdrink   

Nutritional Importance
Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A   
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Low fat, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid, Rich in probiotics   

Allergy
  
  

Cheshire Cheese and Amasi Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Hives, Itchy Skin rashes, Nausea, Rashes in the form of hives, Vomiting   
Bloating, Diarrhea, Gas, Itchy Skin rashes, Nausea, accompanied by vomiting   

What is

What is
Cheshire Cheese is a British cheese produced in the Cheshire county.   
In simple terms, Amasi is the bacterial fermentation of milk which is often sweetened or flavored.   

Color
Orange   
White   

Cheshire Cheese and Amasi Flavor
Mild, Milky, Tangy   
Sour   

Cheshire Cheese and Amasi Aroma
Aromatic   
Milky   

Vegetarian
Yes   
Yes   

Origin
Cheshire, England   
Africa   

How to make

Serving Size
100   
100   

Ingredients
Cheshire salt, Pasteurized Cow milk, Starter culture, Vegetarian Rennet   
A bit of same from a prior batch, Milk   

Fermentation Agent
Not Available   
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis   

Things you need
Cheese Press, Cheesecloth, Container, Heavy weight, Knife, Ladle, Stirrer   
Container   

Time Duration
  
  

Preparation Time
2- 3 hours   
10- 12 hours   

Cooking Time
60   
Not Applicable   

Aging time
4- 8 weeks   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
100.00 °F   
4

Shelf Life
Around 3 months   
2- 3 weeks   

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese