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All About Yak Butter



Calories

Calories in 1 cup
70.00 Kcal 4

Calories
0.00 Kcal 98

Calories in 1 tbsp
102.00 Kcal 50

Calories in 1 oz
204.00 Kcal 71

Calories in 1 slice of
876.00 Kcal 75

Serving size
100

Proteins
0.50 g 88

Carbs
12.00 g 31

Fiber
0.00 g 16

Sugar
0.00 g

Fats
8.00 g 39

Fat Content
6 % 6

Saturated Fat
5.00 g 37

Trans Fat
0.00 g

Polyunsaturated Fat
1.00 g 21

Monounsaturated Fat
2.00 g 60

Nutrition

Serving Size
100

Cholesterol
2.50 mg 61

Vitamins

Vitamin A
2.50 IU 92

Vitamin B1 (Thiamin)
3.50 mg 1

Vitamin B2 (Riboflavin)
0.25 mg 34

Vitamin B3 (Niacin)
3.80 mg 2

Vitamin B6 (Pyridoxine)
1.50 mg 1

Vitamin B9 (Folic acid, Folate)
2.50 µg 45

Vitamin B12 (Cobalamin)
0.35 µg 45

Vitamin C (Ascorbic acid)
4.50 mg 3

Vitamin D
0.25 IU 54

Vitamin D (D2+D3)
2.50 µg 3

Vitamin E (Alpha- Tocopherol)
0.25 mg 32

Vitamin K (Phylloquinone)
4.25 µg 6

Minerals

Calcium
0.25 mg 93

Iron
5.25 mg 3

Magnesium
3.25 mg 52

Phosphorus
2.50 mg 83

Potassium
0.00 mg 85

Sodium
60.00 mg 59

Zinc
0.25 mg 66

Other

Water
0.25 g 93

Caffeine
0.00 g

Benefits

Health Benefits
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy

Other General Benefits
Provides energy

Hair and Beauty Benefits

Skin Care
Natural moisturizer

Hair Care
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair

Nutritional Importance & Uses

Uses
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet

Nutritional Importance
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content

Allergy

Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Rashes in the form of hives, Skin inflammation

What is

What is
Yak butter is the butter made from the milk of domesticated yak

Color
Yellow

Flavor
Buttery, Salty

Aroma
-

Vegetarian
Yes

Origin
Nepal

How to make

Serving Size
100

Ingredients
Yak milk

Fermentation Agent
-

Things you need
Tall wooden churn, Wooden Paddle

Time Duration

Preparation Time
-

Cooking Time
20

Aging time
24 hours

Storage & Shelf Life

Refrigeration Temperature
50.00 °F 14

Shelf Life
About a year

Summary >>
<< How to make

About Yak Butter

There are thousands of references, all over the web about Yak Butter, some explaining its nutritional value, some the health benefits of Yak Butter, while some elucidating the methods of how to make Yak Butter. But how about you get to know all about Yak Butter, on just one page! Yes you heard it, here you will get to know all information about Yak Butter. To begin with, Yak Butter is a Dairy product that belongs to the category Types of Butter. It is made using Yak Milk. Moreover here you will get to know how many Yak Butter Calories will you gain, and the other nutrients by consuming Yak Butter. This Dairy product has a plethora of benefits, which you will get to know here, accompanied by the Nutritional importance and uses of Yak Butter. The Yak Butter Nutrition, will give you the vitamin and mineral content in Yak Butter. And at last you will get to know What is Yak Butter, with all the interesting facts about Yak Butter.

Types of Butter

Comparison of Types of Butter

Types of Butter


Comparison of Types of Butter